Lemon Posset

Packaged product Sucres et desserts Cook

Lemon Posset contains 276 kcal per 100 g. A serving, 85 g (85 g) provides about 235 kcal.

Roughly 68 % of its calories come from fat, with 29 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 214 kcal per 100 g across 5 447 products.

100 g provides 19 % of the Daily Value for Vitamine A and 10 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Posset by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
2,1 gprotein
19,3 gcarbohydrates
20,1 gfat
235kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 20,1 g 26 %
Saturated fat L 13,7 g 68 %
Cholesterol L 69,2 mg 23 %
Sodium L 43,4 mg 2 %
Total carbohydrates L 19,3 g 7 %
Dietary fiber L 1 g 4 %
Total sugars L 19,2 g
Added sugars L 17,2 g 34 %
Protein L 2,1 g 4 %
Vitamine A L 168 µg19 %
Vitamine C L 3,5 mg4 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 0,42 mg3 %
Thiamine (B1) L 0,023 mg2 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,027 mg2 %
Folate (B9) L 17,9 µg4 %
Vitamine B12 L 0,13 µg5 %
Calcium L 60,3 mg5 %
Fer L 0,098 mg0,5 %
Magnésium L 6,8 mg2 %
Phosphore L 48,4 mg4 %
Potassium L 87,7 mg2 %
Zinc L 0,22 mg2 %
Cuivre L 0,009 mg1 %
Manganèse L 0,005 mg0,2 %
Sélénium L 2,6 µg5 %
Iodine L 8,5 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 29 %Fat: 68 %276kcal / 100 g
  • Protein 3 %
  • Carbohydrates 29 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A19 %Riboflavine (B2)10 %Iodine6 %Vitamine B125 %Sélénium5 %Calcium5 %Folate (B9)4 %Phosphore4 %Vitamine C4 %Acide pantothénique...4 %

Nutritional insights

  • Protein2,1 gbelow the median for sucres et desserts (median 3,2 g)
  • Fiber1 gabove the median for sucres et desserts (median 0,3 g)
  • Sugars19,2 gbelow the median for sucres et desserts (median 21,9 g)
  • Fat20,1 gin the top quarter of sucres et desserts (median 10,3 g)
  • Saturated fat13,7 gin the top quarter of sucres et desserts (median 6,4 g)
  • Sodium43,4 mgin the lowest quarter of sucres et desserts (median 68 mg)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
  • Water55,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,041 g
Carotenoids (1)
Bêta-carotène L60,6 µg
Other components (2)
Eau L55,3 g
Alcool L0 g

Product details

Brand
Cook
Barcode
5056517317419
Quantity
2 x 85 g
Label serving
85 g
Category
Desserts congelés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Double Cream (71%) [Milk], Caster Sugar (17%), Lemon Pulp (7%), Self-Raising Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride, Sodium Carbonates, Calcium Phosphates), Salted Butter (2%) [Milk], Lemon Oil (Rapeseed Oil, Lemon Peel), Demerara Sugar (Cane Molasses), Golden Syrup (Sucrose, Invert Sugar), Rapeseed Oil, Water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSucreBeurreHuile de colza (canola)Farine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Posset?

100 g of Lemon Posset has 276 kcal. Serving, 85 g (85 g): about 235 kcal.

How much protein is in Lemon Posset?

Lemon Posset contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 85 g (85 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,2 g).

How many carbs are in Lemon Posset?

Lemon Posset has 19,3 g of total carbohydrates per 100 g, including 1 g of fiber and 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Posset?

Lemon Posset contains 20,1 g of fat per 100 g, of which 13,7 g is saturated (68 % of the Daily Value).

What vitamins and minerals does Lemon Posset contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (19 % DV) and Riboflavine (B2) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Posset?

100 g contains 43,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517317419. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.