Le mini Poulet concombre
Packaged product Repas et plats Monoprix
Le mini Poulet concombre contains 277 kcal per 100 g. A serving, 100.0 g (100 g) provides about 277 kcal.
Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 233 kcal per 100 g across 189 products.
100 g provides 25 % of the Daily Value for chlorure, 19 % of the Daily Value for Vitamine E and 16 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 40,4 mg | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 13,9 µg | 2 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,51 µg | 3 % |
| Vitamine E L | 2,8 mg | 19 % |
| Thiamine (B1) L | 0,066 mg | 6 % |
| Riboflavine (B2) L | 0,053 mg | 4 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 14,4 µg | 4 % |
| Vitamine B12 L | 0,19 µg | 8 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 0,81 mg | 5 % |
| Magnésium L | 25,8 mg | 6 % |
| Phosphore L | 109 mg | 9 % |
| Potassium L | 210 mg | 4 % |
| Zinc L | 0,71 mg | 6 % |
| Cuivre L | 0,083 mg | 9 % |
| Manganèse L | 0,32 mg | 14 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 7,2 µg | 5 % |
| Chlorure L | 585 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for repas et plats (median 10,4 g)
- Fiber1,2 gin the lowest quarter of repas et plats (median 2 g)
- Sugars4,5 gin the top quarter of repas et plats (median 3,3 g)
- Fat15 gin the top quarter of repas et plats (median 8,9 g)
- Saturated fat1,9 gabove the median for repas et plats (median 1,6 g)
- Sodium480 mgbelow the median for repas et plats (median 482 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 4,8 g |
Sugars and starch (1)
| Étoile L | 21 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,016 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,023 g |
| ALA (omega-3, 18:3 n-3) L | 0,67 g |
| Acide linoléique (oméga-6, 18:2) L | 2,4 g |
Carotenoids (1)
| Bêta-carotène L | 11,9 µg |
|---|
Other components (2)
| Eau L | 44 g |
|---|---|
| Alcool L | 0,005 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033961647
- Quantity
- 100 g
- Label serving
- 100.0 g
- Category
- Sandwichs au poulet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial 46% (farine de blé, eau, sucre, beurre, levure, lait écrémé en poudre, sel, protéines de pois, huile de colza, antioxydant: E300, dextrose, maltodextrine, amidon de maïs) - viande de poulet traitée en salaison cuite et rôtie 27% [aiguillette de poulet (origine: France) 13%, viande de cuisse de poulet (origine: France) 13%, amidon de pomme de terre, sel] - mayonnaise 13% [huile de colza, jaune d'œuf, eau, moutarde (eau, graines de moutarde, vinaigre, sel, épices), vinaigre d'alcool, sel, antioxydant : E392, arôme naturel de poivre] - concombre 13% - vinaigre d'alcool-sel - poivre noir. Fabriqué dans un atelier qui utilise crustacés, poisson, soja, fruits à coque, céleri et graines de sésame.Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreLevureSelHuile de colza (canola)OeufVinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le mini Poulet concombre?
100 g of Le mini Poulet concombre has 277 kcal. Serving, 100.0 g (100 g): about 277 kcal.
Is Le mini Poulet concombre high in protein?
Le mini Poulet concombre contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10,4 g).
How many carbs are in Le mini Poulet concombre?
Le mini Poulet concombre has 24 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le mini Poulet concombre?
Le mini Poulet concombre contains 15 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Le mini Poulet concombre contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (25 % DV), Vitamine E (19 % DV), Niacine (B3) (16 % DV), manganèse (14 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le mini Poulet concombre?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033961647. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.