Le ketchup
Packaged product Soupes et sauces Lesieur
Le ketchup contains 102 kcal per 100 g. A serving, 15 g (15 g) provides about 15 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0,1 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 2 343 627 % of the Daily Value for iodine, 12 % of the Daily Value for Folate (B9) and 11 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,055 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 859 mg | 37 % |
| Total carbohydrates L | 24,8 g | 9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 23,9 g | |
| Added sugars L | 21,6 g | 43 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,8 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,064 mg | 5 % |
| Riboflavine (B2) L | 0,036 mg | 3 % |
| Niacine (B3) L | 0,83 mg | 5 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 46,1 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Fer L | 0,45 mg | 2 % |
| Magnésium L | 20,6 mg | 5 % |
| Phosphore L | 30,3 mg | 2 % |
| Potassium L | 518 mg | 11 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 1,5 µg | 3 % |
| Iodine L | 3 515 440 µg | 2 343 627 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber1,6 gabove the median for soupes et sauces (median 0,5 g)
- Sugars23,9 gin the top quarter of soupes et sauces (median 4 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
- Saturated fat0,055 gbelow the median for soupes et sauces (median 0,5 g)
- Sodium859 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
- Water61,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 134 µg |
|---|
Other components (2)
| Eau L | 61,8 g |
|---|---|
| Alcool L | 0,014 g |
Product details
- Brand
- Lesieur
- Barcode
- 3265474025004
- Quantity
- 230 ml
- Label serving
- 15 g
- Category
- produits alimentaires
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| קטשופ heinz Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Ketchup tomato Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Ketchup Heinz Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le ketchup?
100 g of Le ketchup has 102 kcal. Serving, 15 g (15 g): about 15 kcal.
How much protein is in Le ketchup?
Le ketchup contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in serving, 15 g (15 g). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Le ketchup?
Le ketchup has 24,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le ketchup?
Le ketchup contains 0 g of fat per 100 g, of which 0,055 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Le ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 343 627 % DV), Folate (B9) (12 % DV), cuivre (11 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le ketchup?
100 g contains 859 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3265474025004. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.