Le Cassis
Packaged product Sucres et desserts Vignes & Vergers
Le Cassis contains 119 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 235 kcal per 100 g across 197 products.
100 g provides 139 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 0,62 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,5 mg | 0,2 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 0,95 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 125 mg | 139 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,23 mg | 1 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 7,1 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 40,5 mg | 3 % |
| Fer L | 0,81 mg | 5 % |
| Magnésium L | 16,9 mg | 4 % |
| Phosphore L | 37,2 mg | 3 % |
| Potassium L | 239 mg | 5 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,95 gin the top quarter of sucres et desserts (median 0,6 g)
- Fiber3,9 gabove the median for sucres et desserts (median 3 g)
- Sugars23,5 gin the lowest quarter of sucres et desserts (median 52,3 g)
- Fat0,62 gin the top quarter of sucres et desserts (median 0,3 g)
- Saturated fat0,1 gabove the median for sucres et desserts (median 0,09 g)
- Sodium5,5 mgabove the median for sucres et desserts (median 4 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
- Water69,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 67 µg |
|---|
Other components (2)
| Eau L | 69,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vignes & Vergers
- Barcode
- 3760286060163
- Quantity
- 110 g
- Category
- Confitures de cassis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cassis*, sucre de canne*, jus de citron*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarze Johannisbeer Konfitüre Tante Klara | 119 | 0,7 g | 26 g | 0,1 g |
| Cassis 100% Issu Des Fruits Lucien Georgelin | 118 | 0,6 g | 26 g | 0,5 g |
| Fruchtgarten Zwergenwiese | 131 | 1 g | 27 g | 1 g |
| Blackcurrant jam Łowicz | 132 | 1,1 g | 28 g | 0,5 g |
| Spécialité De Cassis Le jardin de corentin | 134 | 0,6 g | 29 g | 0,49 g |
| Frucht Pur 75% Schwarze Johannisbeere Allos | 103 | 1 g | 20 g | 1 g |
| Confiture Cassis Natur'Avenir | 139 | 1 g | 31,4 g | 0,5 g |
| Léa Nature - Confiture Cassis Jardin Bio étic | 150 | 0,7 g | 35 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Cassis?
100 g of Le Cassis has 119 kcal.
How much protein is in Le Cassis?
Le Cassis contains 0,95 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,6 g).
How many carbs are in Le Cassis?
Le Cassis has 24,1 g of total carbohydrates per 100 g, including 3,9 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Cassis?
Le Cassis contains 0,62 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Le Cassis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (139 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Cassis?
100 g contains 5,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760286060163. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.