Le Cabécou du Périgord

Packaged product Produits laitiers et oeufs Rians

Le Cabécou du Périgord contains 275 kcal per 100 g. A serving, 35 g (35 g) provides about 96 kcal.

Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (277 kcal per 100 g).

100 g provides 57 % of the Daily Value for Vitamine B12, 48 % of the Daily Value for calcium and 36 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Cabécou du Périgord by Rians, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
18 gprotein
1,3 gcarbohydrates
22 gfat
96kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 22 g 28 %
Saturated fat L 17 g 85 %
Cholesterol L 89,8 mg 30 %
Sodium L 640 mg 28 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamine A L 226 µg25 %
Vitamine C L 0,057 mg0,1 %
Vitamine D L 0,29 µg1 %
Vitamine E L 0,55 mg4 %
Thiamine (B1) L 0,035 mg3 %
Riboflavine (B2) L 0,41 mg32 %
Niacine (B3) L 1 mg6 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 34,4 µg9 %
Vitamine B12 L 1,4 µg57 %
Calcium L 626 mg48 %
Fer L 0,27 mg2 %
Magnésium L 29,2 mg7 %
Phosphore L 454 mg36 %
Potassium L 122 mg3 %
Zinc L 2,9 mg26 %
Cuivre L 0,13 mg14 %
Manganèse L 0,028 mg1 %
Sélénium L 7,8 µg14 %
Iodine L 23,1 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 72 %275kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1257 %Calcium48 %Phosphore36 %Riboflavine (B2)32 %Zinc26 %Vitamine A25 %Iodine15 %Cuivre14 %Sélénium14 %Acide pantothénique...10 %

Nutritional insights

  • Saturated fat17 gin the top quarter of produits laitiers et oeufs (median 16 g)
  • Sodium640 mgin the top quarter of produits laitiers et oeufs (median 520 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,008 g
Carotenoids (1)
Bêta-carotène L78 µg
Other components (2)
Eau L46,2 g
Alcool L0 g

Product details

Brand
Rians
Barcode
3305510065899
Quantity
175 g
Label serving
35 g
Category
Cabécous
Packaging
Plastic,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage de chèvre au _lait_ pasteurisé.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cabecou du Périgord Leader Price 275 18 g 1,3 g 22 g
Le cabecou du perigord rians Rians 275 18 g 1,3 g 22 g
Le Cabécou du Périgord Rians 275 18 g 1,3 g 22 g
Cabecou au lait de chèvre Franprix 275 18 g 1,3 g 22 g
Cabécous, fromages au lait de chèvre pasteurisé Carrefour BIO 277 19 g 3 g 21 g
Le Cabécou du Périgord Rians 277 18 g 3,2 g 22 g
Le Cabécou Pâturages 272 17,2 g 3,1 g 21,2 g
Le Cabécou du Périgord Rians 279 18 g 3,2 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le Cabécou du Périgord?

100 g of Le Cabécou du Périgord has 275 kcal. Serving, 35 g (35 g): about 96 kcal.

Is Le Cabécou du Périgord high in protein?

Le Cabécou du Périgord contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 6,3 g in serving, 35 g (35 g). About 26 % of its calories come from protein.

How many carbs are in Le Cabécou du Périgord?

Le Cabécou du Périgord has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Cabécou du Périgord?

Le Cabécou du Périgord contains 22 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Le Cabécou du Périgord contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (57 % DV), calcium (48 % DV), phosphore (36 % DV), Riboflavine (B2) (32 % DV) and zinc (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le Cabécou du Périgord?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3305510065899. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.