Large Granny Smith Apple - Each
Packaged product Fruits Fresh Apples
Large Granny Smith Apple - Each contains 40 kcal per 100 g. A serving, 144 g (144 g) provides about 58 kcal.
Roughly 94 % of its calories come from carbohydrates, with 3 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 34 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,2 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium L | 0,69 mg | 0 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6,7 g | |
| Protein L | 0,31 g | 0,6 % |
| Vitamine A L | 3,5 µg | 0,4 % |
| Vitamine E L | 0,13 mg | 0,8 % |
| Vitamine K L | 2,2 µg | 2 % |
| Thiamine (B1) L | 0,013 mg | 1 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,088 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,039 mg | 0,8 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 2,1 µg | 0,5 % |
| Calcium L | 3,5 mg | 0,3 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 3,5 mg | 0,8 % |
| Phosphore L | 8,3 mg | 0,7 % |
| Potassium L | 83,3 mg | 2 % |
| Zinc L | 0,028 mg | 0,3 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,031 mg | 1 % |
| Sélénium L | 0,069 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,31 gbelow the median for fruits (median 0,51 g)
- Fiber1,9 gabove the median for fruits (median 1,3 g)
- Sugars6,7 gabove the median for fruits (median 6,6 g)
- Fat0,13 gbelow the median for fruits (median 0,16 g)
- Sodium0,69 mgbelow the median for fruits (median 0,74 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,035 g |
|---|
Product details
- Brand
- Fresh Apples
- Barcode
- 00040174
- Quantity
- 1 small
- Label serving
- 144 g
- Category
- produit
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Red Cherries In Bag - Approx 2 Lb N/A | 46 | 0,69 g | 10,4 g | 0,13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Granny Smith Apple - Each?
100 g of Large Granny Smith Apple - Each has 40 kcal. Serving, 144 g (144 g): about 58 kcal.
How much protein is in Large Granny Smith Apple - Each?
Large Granny Smith Apple - Each contains 0,31 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,44 g in serving, 144 g (144 g). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,51 g).
How many carbs are in Large Granny Smith Apple - Each?
Large Granny Smith Apple - Each has 9,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Granny Smith Apple - Each?
Large Granny Smith Apple - Each contains 0,13 g of fat per 100 g.
How much sodium is in Large Granny Smith Apple - Each?
100 g contains 0,69 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040174. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.