Large Gala Apple - Each
Packaged product Fruits Fresh Apples
Large Gala Apple - Each contains 28 kcal per 100 g. A serving, 200 g (200 g) provides about 57 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 34 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28,4 kcal | |
| Total fat L | 0,06 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 0,5 mg | 0 % |
| Total carbohydrates L | 6,9 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,2 g | |
| Protein L | 0,13 g | 0,3 % |
| Vitamine A L | 0,5 µg | 0,1 % |
| Vitamine E L | 0,09 mg | 0,6 % |
| Vitamine K L | 0,65 µg | 0,5 % |
| Thiamine (B1) L | 0,009 mg | 0,7 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,038 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,028 mg | 0,6 % |
| Vitamine B6 L | 0,025 mg | 1 % |
| Folate (B9) L | 1,5 µg | 0,4 % |
| Calcium L | 3,5 mg | 0,3 % |
| Fer L | 0,06 mg | 0,3 % |
| Magnésium L | 2,5 mg | 0,6 % |
| Phosphore L | 5,5 mg | 0,4 % |
| Potassium L | 54 mg | 1 % |
| Zinc L | 0,025 mg | 0,2 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,019 mg | 0,8 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,13 gin the lowest quarter of fruits (median 0,51 g)
- Fiber1,2 gbelow the median for fruits (median 1,3 g)
- Sugars5,2 gbelow the median for fruits (median 6,6 g)
- Fat0,06 gin the lowest quarter of fruits (median 0,16 g)
- Sodium0,5 mgbelow the median for fruits (median 0,74 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,025 g |
|---|
Product details
- Brand
- Fresh Apples
- Barcode
- 00041348
- Quantity
- 1 large
- Label serving
- 200 g
- Category
- produit
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papayas N/A | 30 | 0,3 g | 6,9 g | 0,17 g |
| Fresh Orange Bell Pepper Restaurant Item | 31 | 0,99 g | 6 g | 0,3 g |
| Large Heirloom Navel Oranges N/A | 33 | 0,55 g | 7,6 g | 0,091 g |
| Fresh Black Plum - Each N/A | 34 | 0,46 g | 7,6 g | 0,19 g |
| Fresh Red Plum - Each N/A | 34 | 0,46 g | 7,6 g | 0,19 g |
| Mangos N/A | 20 | 0,24 g | 4,5 g | 0,11 g |
| Large Mangos N/A | 20 | 0,24 g | 4,5 g | 0,11 g |
| Red Cherry Bell Peppers N/A | 19 | 0,6 g | 3,7 g | 0,18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Gala Apple - Each?
100 g of Large Gala Apple - Each has 28 kcal. Serving, 200 g (200 g): about 57 kcal.
How much protein is in Large Gala Apple - Each?
Large Gala Apple - Each contains 0,13 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,25 g in serving, 200 g (200 g). About 2 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,51 g).
How many carbs are in Large Gala Apple - Each?
Large Gala Apple - Each has 6,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Gala Apple - Each?
Large Gala Apple - Each contains 0,06 g of fat per 100 g.
How much sodium is in Large Gala Apple - Each?
100 g contains 0,5 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00041348. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.