Large Granny Smith Apple - Each
Packaged product Frugter Fresh Apples
Large Granny Smith Apple - Each contains 40 kcal per 100 g. A serving, 144 g (144 g) provides about 58 kcal.
Roughly 94 % of its calories come from carbohydrates, with 3 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 34 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,2 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium L | 0,69 mg | 0 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6,7 g | |
| Protein L | 0,31 g | 0,6 % |
| Vitamin A L | 3,5 µg | 0,4 % |
| Vitamin E L | 0,13 mg | 0,8 % |
| Vitamin K L | 2,2 µg | 2 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,088 mg | 0,5 % |
| Pantothensyre (B5) L | 0,039 mg | 0,8 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 2,1 µg | 0,5 % |
| Calcium L | 3,5 mg | 0,3 % |
| Jern L | 0,1 mg | 0,6 % |
| Magnesium L | 3,5 mg | 0,8 % |
| Phosphor L | 8,3 mg | 0,7 % |
| Kalium L | 83,3 mg | 2 % |
| Zink L | 0,028 mg | 0,3 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 0,069 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,31 gbelow the median for frugter (median 0,51 g)
- Fiber1,9 gabove the median for frugter (median 1,3 g)
- Sugars6,7 gabove the median for frugter (median 6,6 g)
- Fat0,13 gbelow the median for frugter (median 0,16 g)
- Sodium0,69 mgbelow the median for frugter (median 0,74 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,035 g |
|---|
Product details
- Brand
- Fresh Apples
- Barcode
- 00040174
- Quantity
- 1 small
- Label serving
- 144 g
- Category
- produkter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Red Cherries In Bag - Approx 2 Lb N/A | 46 | 0,69 g | 10,4 g | 0,13 g |
| Fresh Red Plum - Each N/A | 34 | 0,46 g | 7,6 g | 0,19 g |
| Fresh Black Plum - Each N/A | 34 | 0,46 g | 7,6 g | 0,19 g |
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| Fresh Orange Bell Pepper Restaurant Item | 31 | 0,99 g | 6 g | 0,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Granny Smith Apple - Each?
100 g of Large Granny Smith Apple - Each has 40 kcal. Serving, 144 g (144 g): about 58 kcal.
How much protein is in Large Granny Smith Apple - Each?
Large Granny Smith Apple - Each contains 0,31 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,44 g in serving, 144 g (144 g). About 3 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,51 g).
How many carbs are in Large Granny Smith Apple - Each?
Large Granny Smith Apple - Each has 9,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Granny Smith Apple - Each?
Large Granny Smith Apple - Each contains 0,13 g of fat per 100 g.
How much sodium is in Large Granny Smith Apple - Each?
100 g contains 0,69 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040174. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.