Kurkuma
Packaged product Boissons Lebensbaum
Kurkuma contains 345 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 243 kcal per 100 g across 352 products.
100 g provides 570 % of the Daily Value for manganèse, 108 % of the Daily Value for cuivre and 94 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 19,2 mg | 0,8 % |
| Total carbohydrates L | 37,7 g | 14 % |
| Dietary fiber L | 25,9 g | 93 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,096 µg | 0,5 % |
| Vitamine E L | 3 mg | 20 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,064 mg | 5 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 1,8 mg | 35 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 30,2 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 450 mg | 35 % |
| Fer L | 17 mg | 94 % |
| Magnésium L | 189 mg | 45 % |
| Phosphore L | 186 mg | 15 % |
| Potassium L | 1 430 mg | 30 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,97 mg | 108 % |
| Manganèse L | 13,1 mg | 570 % |
| Sélénium L | 8,9 µg | 16 % |
| Iodine L | 9,8 µg | 7 % |
| Chlorure L | 300 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 51 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of boissons (median 4 g)
- Fiber25,9 gin the top quarter of boissons (median 3,4 g)
- Sugars2,1 gbelow the median for boissons (median 2,8 g)
- Fat10,4 gin the top quarter of boissons (median 1,7 g)
- Saturated fat4,8 gin the top quarter of boissons (median 0,3 g)
- Sodium19,2 mgbelow the median for boissons (median 37,5 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,4 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 10,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,59 g |
| Acide linoléique (oméga-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Bêta-carotène L | 576 µg |
|---|
Other components (2)
| Eau L | 8,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lebensbaum
- Barcode
- 4012346157108
- Quantity
- 50g
- Category
- l'objectif de la politique de l'emploi est d'améliorer les conditions de vie et de travail des personnes handicapées.
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kurkuma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kurkuma?
100 g of Kurkuma has 345 kcal.
Is Kurkuma high in protein?
Kurkuma contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 4 g).
How many carbs are in Kurkuma?
Kurkuma has 37,7 g of total carbohydrates per 100 g, including 25,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kurkuma?
Kurkuma contains 10,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Kurkuma contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (570 % DV), cuivre (108 % DV), fer (94 % DV), magnésium (45 % DV) and Acide pantothénique (B5) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kurkuma?
100 g contains 19,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012346157108. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.