كروسان بالشكولاتة
Packaged product Autres aliments مروج
كروسان بالشكولاتة contains 421 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 295 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 222 % of the Daily Value for Thiamine (B1), 42 % of the Daily Value for cuivre and 38 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 12,9 g | 64 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,9 mg | 21 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 2,3 µg | 0,3 % |
| Vitamine C L | 0,055 mg | 0,1 % |
| Vitamine D L | 0,029 µg | 0,1 % |
| Vitamine E L | 0,33 mg | 2 % |
| Thiamine (B1) L | 2,7 mg | 222 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 5 mg | 31 % |
| Acide pantothénique (B5) L | 1,4 mg | 29 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 153 µg | 38 % |
| Vitamine B12 L | 0,075 µg | 3 % |
| Calcium L | 44,9 mg | 3 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 52,2 mg | 12 % |
| Phosphore L | 319 mg | 26 % |
| Potassium L | 485 mg | 10 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,37 mg | 42 % |
| Manganèse L | 0,7 mg | 30 % |
| Sélénium L | 2,8 µg | 5 % |
| Iodine L | 14,3 µg | 10 % |
| Chlorure L | 450 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 7 g)
- Fiber4,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars21,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat22,9 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium259 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,46 g |
|---|---|
| Graisses polyinsaturées L | 0,002 g |
Sugars and starch (1)
| Étoile L | 0,81 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Acide linoléique (oméga-6, 18:2) L | 0,002 g |
Carotenoids (1)
| Bêta-carotène L | 0,55 µg |
|---|
Other components (2)
| Eau L | 9,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- مروج
- Barcode
- 6287014260055
- Quantity
- 70غرام
- Label serving
- 1 piece (70 g)
- Category
- Autres aliments
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|---|---|---|---|---|
| Rowan hill flapjacks Lidl | 421 | 5,7 g | 61,4 g | 15,7 g |
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| Black Buldak - Cup Noodles | 421 | 10 g | 60 g | 15,7 g |
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| Traditional Stroopwafel Stroopies | 421 | 3,6 g | 60,7 g | 17,9 g |
| Swiss Miss hot cocoa Mix Swiss Miss | 421 | 3,6 g | 85,7 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in كروسان بالشكولاتة?
100 g of كروسان بالشكولاتة has 421 kcal. Serving, 1 piece, 70 g (70 g): about 295 kcal.
How much protein is in كروسان بالشكولاتة?
كروسان بالشكولاتة contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 piece, 70 g (70 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in كروسان بالشكولاتة?
كروسان بالشكولاتة has 50 g of total carbohydrates per 100 g, including 4,3 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in كروسان بالشكولاتة?
كروسان بالشكولاتة contains 22,9 g of fat per 100 g, of which 12,9 g is saturated (64 % of the Daily Value).
What vitamins and minerals does كروسان بالشكولاتة contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (222 % DV), cuivre (42 % DV), Folate (B9) (38 % DV), Niacine (B3) (31 % DV) and manganèse (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in كروسان بالشكولاتة?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287014260055. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.