Krögarklyftor

Packaged product Autres aliments Peka

Krögarklyftor contains 97 kcal per 100 g. A serving, 200 g (200 g) provides about 194 kcal.

Roughly 73 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 10 625 000 % of the Daily Value for Vitamine D, 19 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
1,8 gprotein
16,8 gcarbohydrates
2 gfat
194kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 2 g 3 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,7 g
Added sugars L 0,51 g 1 %
Protein L 1,8 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 2,8 mg3 %
Vitamine D L 2 125 000 µg10 625 000 %
Vitamine E L 0,59 mg4 %
Thiamine (B1) L 0,076 mg6 %
Riboflavine (B2) L 0,019 mg1 %
Niacine (B3) L 1,7 mg10 %
Acide pantothénique (B5) L 0,55 mg11 %
Vitamine B6 L 0,33 mg19 %
Folate (B9) L 29,9 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Fer L 0,26 mg1 %
Magnésium L 16,7 mg4 %
Phosphore L 36 mg3 %
Potassium L 350 mg7 %
Zinc L 0,15 mg1 %
Cuivre L 0,074 mg8 %
Manganèse L 0,072 mg3 %
Sélénium L 4,9 µg9 %
Iodine L 12,6 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 73 %Fat: 19 %97kcal / 100 g
  • Protein 8 %
  • Carbohydrates 73 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D10 625 000 %Vitamine B619 %Acide pantothénique...11 %Niacine (B3)10 %Sélénium9 %Iodine8 %Cuivre8 %Folate (B9)7 %Potassium7 %Thiamine (B1)6 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber2,2 gabove the median for autres aliments (median 1,8 g)
  • Sugars0,7 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat2 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium400 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water75,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15,2 g
Carotenoids (1)
Bêta-carotène L2,1 µg
Other components (2)
Eau L75,4 g
Alcool L0 g

Product details

Brand
Peka
Barcode
8711118025602
Quantity
500 g
Label serving
200 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

96% potatis, rapsolja, salt, kryddor, glukossirap, lökpulver 0.1%, druvsocker, örtkryddor 0.02%, torkad paprika 0.02%, rökarom, vitlökspulver 0.02%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de colza (canola)SelSirop de glucoseOignonAile

Similar products

FoodCaloriesProteinCarbsFat
Petit Hero Hero 97 2,7 g 11 g 3,3 g
Vanilla Morrisons 97 0,9 g 12,7 g 4,7 g
Costa Wildlachs und Garnelen Costa 97 5,5 g 10,7 g 3,2 g
Rookvlees Bio Albert Heijn 97 19 g 0,7 g 2 g
Ruskeat pavut Pirkka 97 7 g 13 g 0,5 g
Yaourt au lait entier saveur fraise Malo 97 3,3 g 14 g 3 g
Bircher Müesli Chia Emmi 97 3,5 g 14 g 2,6 g
Peperoni grigliati Selex 97 0,7 g 3,3 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krögarklyftor?

100 g of Krögarklyftor has 97 kcal. Serving, 200 g (200 g): about 194 kcal.

How much protein is in Krögarklyftor?

Krögarklyftor contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,6 g in serving, 200 g (200 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Krögarklyftor?

Krögarklyftor has 16,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krögarklyftor?

Krögarklyftor contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Krögarklyftor contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (10 625 000 % DV), Vitamine B6 (19 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krögarklyftor?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711118025602. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.