Konditor-Osterlamm
Packaged product Sucres et desserts Oster Phantasie
Konditor-Osterlamm contains 422 kcal per 100 g. A serving, 50 g (50 g) provides about 211 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 29 % of the Daily Value for manganèse, 11 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 75,6 mg | 25 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 31 g | |
| Added sugars L | 40,8 g | 82 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 34,6 µg | 4 % |
| Vitamine C L | 0,074 mg | 0,1 % |
| Vitamine D L | 0,4 µg | 2 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,095 mg | 7 % |
| Niacine (B3) L | 0,027 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 14,1 µg | 4 % |
| Vitamine B12 L | 0,28 µg | 11 % |
| Calcium L | 24,2 mg | 2 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 24,5 mg | 6 % |
| Phosphore L | 104 mg | 8 % |
| Potassium L | 114 mg | 2 % |
| Zinc L | 0,77 mg | 7 % |
| Cuivre L | 0,096 mg | 11 % |
| Manganèse L | 0,66 mg | 29 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 7,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for sucres et desserts (median 2 g)
- Sugars31 gabove the median for sucres et desserts (median 21,2 g)
- Fat19 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat7,4 gabove the median for sucres et desserts (median 5,5 g)
- Sodium392 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water18,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 17,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,5 µg |
|---|
Other components (2)
| Eau L | 18,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Oster Phantasie
- Barcode
- 29013838
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- osterkuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, 19 % Eier, Palmfett, Feuchthaltemittel: Sorbit, Glycerin; Rapsöl, Dextrose, Stärke, Weizenstärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Backtriebmittel: Diphosphate Natriumcarbonate; Salz, natürliches Aroma, Säureregulator: Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)OeufHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Osterlamm Oster Phantasie | 422 | 5,7 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Konditor-Osterlamm?
100 g of Konditor-Osterlamm has 422 kcal. Serving, 50 g (50 g): about 211 kcal.
How much protein is in Konditor-Osterlamm?
Konditor-Osterlamm contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,9 g in serving, 50 g (50 g). About 5 % of its calories come from protein.
How many carbs are in Konditor-Osterlamm?
Konditor-Osterlamm has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Konditor-Osterlamm?
Konditor-Osterlamm contains 19 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Konditor-Osterlamm contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (29 % DV), Vitamine B12 (11 % DV), cuivre (11 % DV), sélénium (10 % DV) and Vitamine E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Konditor-Osterlamm?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29013838. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.