Kokosraspel

Packaged product Boissons Backfee

Kokosraspel contains 680 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

100 g provides 120 % of the Daily Value for manganèse, 90 % of the Daily Value for cuivre and 33 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kokosraspel by Backfee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
680kcal per 100 g
7,4 gprotein
8,4 gcarbohydrates
65,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 680 kcal
Total fat L 65,2 g 84 %
Saturated fat L 61,6 g 308 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 8,4 g 3 %
Dietary fiber L 14,8 g 53 %
Total sugars L 6,6 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 6,1 mg7 %
Vitamine D L 0 µg0 %
Vitamine E L 0,44 mg3 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,037 mg3 %
Niacine (B3) L 0,99 mg6 %
Acide pantothénique (B5) L 0,55 mg11 %
Vitamine B6 L 0,099 mg6 %
Folate (B9) L 47,7 µg12 %
Vitamine B12 L 0 µg0 %
Calcium L 25,7 mg2 %
Fer L 4,5 mg25 %
Magnésium L 58,7 mg14 %
Phosphore L 207 mg17 %
Potassium L 653 mg14 %
Zinc L 2 mg18 %
Cuivre L 0,81 mg90 %
Manganèse L 2,8 mg120 %
Sélénium L 18,3 µg33 %
Iodine L 2,2 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 5 %Fat: 90 %680kcal / 100 g
  • Protein 5 %
  • Carbohydrates 5 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse120 %Cuivre90 %Sélénium33 %Fer25 %Zinc18 %Phosphore17 %Magnésium14 %Potassium14 %Folate (B9)12 %Acide pantothénique...11 %

Nutritional insights

  • Protein7,4 gabove the median for boissons (median 0,6 g)
  • Fiber14,8 gin the top quarter of boissons (median 0 g)
  • Sugars6,6 gabove the median for boissons (median 4,8 g)
  • Fat65,2 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat61,6 gin the top quarter of boissons (median 0,1 g)
  • Sodium20 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L86,2 g
Alcool L0 g

Product details

Brand
Backfee
Barcode
4316268086592
Quantity
200g
Category
Kokosraspeln
Packaging
Plastic,bag,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosraspel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Kokosraspel?

100 g of Kokosraspel has 680 kcal.

How much protein is in Kokosraspel?

Kokosraspel contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Kokosraspel?

Kokosraspel has 8,4 g of total carbohydrates per 100 g, including 14,8 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokosraspel?

Kokosraspel contains 65,2 g of fat per 100 g, of which 61,6 g is saturated (308 % of the Daily Value).

What vitamins and minerals does Kokosraspel contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (120 % DV), cuivre (90 % DV), sélénium (33 % DV), fer (25 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kokosraspel?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268086592. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.