Kokosnussmilch

Packaged product Produits laitiers et oeufs GUTbio

Kokosnussmilch contains 165 kcal per 100 g. A serving, 100 ml (100 g) provides about 165 kcal.

Roughly 94 % of its calories come from fat, with 3 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (170 kcal per 100 g).

100 g provides 33 % of the Daily Value for manganèse and 25 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kokosnussmilch by GUTbio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
1,2 gprotein
1,3 gcarbohydrates
17 gfat
165kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 17 g 22 %
Saturated fat L 15 g 75 %
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 4,5 g 16 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 1,7 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 0,12 mg0,8 %
Thiamine (B1) L 0,033 mg3 %
Riboflavine (B2) L 0,01 mg0,8 %
Niacine (B3) L 0,27 mg2 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,027 mg2 %
Folate (B9) L 13 µg3 %
Vitamine B12 L 0 µg0 %
Calcium L 10,6 mg0,8 %
Fer L 1,2 mg7 %
Magnésium L 16,5 mg4 %
Phosphore L 56,5 mg5 %
Potassium L 178 mg4 %
Zinc L 0,56 mg5 %
Cuivre L 0,23 mg25 %
Manganèse L 0,75 mg33 %
Sélénium L 5,3 µg10 %
Iodine L 0,6 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 3 %Fat: 94 %165kcal / 100 g
  • Protein 3 %
  • Carbohydrates 3 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse33 %Cuivre25 %Sélénium10 %Fer7 %Zinc5 %Phosphore5 %Magnésium4 %Potassium4 %Folate (B9)3 %Acide pantothénique...3 %

Nutritional insights

  • Protein1,2 gbelow the median for produits laitiers et oeufs (median 1,3 g)
  • Fiber4,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars1,3 gbelow the median for produits laitiers et oeufs (median 1,7 g)
  • Sodium16 mgbelow the median for produits laitiers et oeufs (median 24 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
  • Water73,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L73,5 g
Alcool L0 g

Product details

Brand
GUTbio
Barcode
4061458105521
Quantity
200ml
Label serving
100 ml
Category
Laits et crèmes de coco
Packaging
Tetra Pak,de:tetra-brik-aseptic,en:tetra-brick-aseptic
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosnussextrakt (50%), Wasser

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Milk Suree 165 0,5 g 2,9 g 17 g
Latte di cocco Sabita 165 0 g 2,9 g 17 g
Kokosnuss Milch Chi Wán 165 0,5 g 2,9 g 17 g
Kokosnussmilch Yang Tse 165 1,2 g 1,3 g 17 g
Coconut milk Thai heritage 165 1,5 g 1,9 g 16,8 g
Lait de coco Fruider 165 0,5 g 0,5 g 15 g
Kookosmaito Pirkka 165 0,5 g 2,9 g 17 g
Kokosmilch Bel Sun 165 1,2 g 1,3 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kokosnussmilch?

100 g of Kokosnussmilch has 165 kcal. Serving, 100 ml (100 g): about 165 kcal.

How much protein is in Kokosnussmilch?

Kokosnussmilch contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 ml (100 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1,3 g).

How many carbs are in Kokosnussmilch?

Kokosnussmilch has 1,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokosnussmilch?

Kokosnussmilch contains 17 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Kokosnussmilch contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (33 % DV) and cuivre (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kokosnussmilch?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458105521. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.