Knteh aap
Packaged product Sucres et desserts Nestlé
Knteh aap contains 422 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 80 % of the Daily Value for manganèse, 26 % of the Daily Value for cuivre and 18 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 72,6 g | 26 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 15,4 g | |
| Added sugars L | 14,2 g | 28 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,042 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 21,6 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,3 mg | 2 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 61,6 mg | 15 % |
| Phosphore L | 185 mg | 15 % |
| Potassium L | 237 mg | 5 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 1,8 mg | 80 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 18,8 µg | 13 % |
| Chlorure L | 370 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber2,6 gbelow the median for sucres et desserts (median 3 g)
- Sugars15,4 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat10,4 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat4,7 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium280 mgabove the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,6 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 49,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
| Acide linoléique (oméga-6, 18:2) L | 0,69 g |
Carotenoids (1)
| Bêta-carotène L | 4,2 µg |
|---|
Other components (2)
| Eau L | 10,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
wheat flour, sugar, palm oil, glucose, naughtily(ammonium bicarbonate, sodium bicarbonate), salt, flavourings, may contain milk, peanuts and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knteh aap?
100 g of Knteh aap has 422 kcal.
How much protein is in Knteh aap?
Knteh aap contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Knteh aap?
Knteh aap has 72,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knteh aap?
Knteh aap contains 10,4 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Knteh aap contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (80 % DV), cuivre (26 % DV), Thiamine (B1) (18 % DV), sélénium (18 % DV) and chlorure (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knteh aap?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800020485026. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.