Kit kat pops
Packaged product Sucres et desserts Nestlé
Kit kat pops contains 525 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 8 424 products.
100 g provides 30 % of the Daily Value for manganèse, 18 % of the Daily Value for Vitamine B12 and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30,5 g | 39 % |
| Saturated fat L | 14,1 g | 71 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 35,1 g | |
| Added sugars L | 43,4 g | 87 % |
| Protein L | 11,2 g | 22 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 0,75 mg | 0,8 % |
| Vitamine D L | 0,036 µg | 0,2 % |
| Vitamine E L | 0,68 mg | 5 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,73 mg | 15 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 22,9 µg | 6 % |
| Vitamine B12 L | 0,44 µg | 18 % |
| Calcium L | 151 mg | 12 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 55,4 mg | 13 % |
| Phosphore L | 209 mg | 17 % |
| Potassium L | 346 mg | 7 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,68 mg | 30 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 4,4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of sucres et desserts (median 2,6 g)
- Fiber2,7 gin the top quarter of sucres et desserts (median 0 g)
- Sugars35,1 gin the lowest quarter of sucres et desserts (median 54,8 g)
- Fat30,5 gin the top quarter of sucres et desserts (median 0,5 g)
- Saturated fat14,1 gin the top quarter of sucres et desserts (median 1,3 g)
- Sodium388 mgin the top quarter of sucres et desserts (median 50 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 3,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3800020492697
- Quantity
- 200g
- Category
- Confiseries
- Packaging
- de:verbund
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, wheat flour, peanut paste, skimmed milk powder, cocoa butter, cocoa mass, roasted corn [corn, sunflower oil, salt, antioxidant (rosemary extract)], vegetable fats (palm, shea), butterfat, whey product, peanut flour (1,9%), glazing agent (gum arabic, shellac), emulsifier (lecithin), salt, natural peanut flavor, low-fat cocoa, raising agent (sodium carbonate),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)TourteauxBeurre de cacaoSelHuile de tournesolHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit kat pops?
100 g of Kit kat pops has 525 kcal.
Is Kit kat pops high in protein?
Kit kat pops contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,6 g).
How many carbs are in Kit kat pops?
Kit kat pops has 49 g of total carbohydrates per 100 g, including 2,7 g of fiber and 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit kat pops?
Kit kat pops contains 30,5 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Kit kat pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (30 % DV), Vitamine B12 (18 % DV), sélénium (18 % DV), phosphore (17 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kit kat pops?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800020492697. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.