Kirsch Grütze
Packaged product Autres aliments Wonnemeyer
Kirsch Grütze contains 105 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,9 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 22 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,7 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,044 mg | 0,3 % |
| Thiamine (B1) L | 0,001 mg | 0 % |
| Riboflavine (B2) L | 0,002 mg | 0,2 % |
| Niacine (B3) L | 0,002 mg | 0 % |
| Acide pantothénique (B5) L | 0,002 mg | 0 % |
| Vitamine B6 L | 0,028 mg | 2 % |
| Folate (B9) L | 0,35 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,3 mg | 0,9 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 6,2 mg | 1 % |
| Phosphore L | 11,9 mg | 1 % |
| Potassium L | 111 mg | 2 % |
| Zinc L | 0,082 mg | 0,7 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,093 mg | 4 % |
| Sélénium L | 0,78 µg | 1 % |
| Iodine L | 0,16 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars22 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium8 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,027 µg |
|---|
Other components (2)
| Eau L | 77,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Wonnemeyer
- Barcode
- 4061458046039
- Quantity
- 1000 g
- Category
- grütze
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirsch Grütze Dr. Oetker | 104 | 0,5 g | 24 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kirsch Grütze?
100 g of Kirsch Grütze has 105 kcal.
How much protein is in Kirsch Grütze?
Kirsch Grütze contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Kirsch Grütze?
Kirsch Grütze has 24 g of total carbohydrates per 100 g, including 1,1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kirsch Grütze?
Kirsch Grütze contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kirsch Grütze?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458046039. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.