King Prawns

Packaged product Autres aliments Escal

King Prawns contains 48 kcal per 100 g. A serving, 250 g (250 g) provides about 120 kcal.

Roughly 76 % of its calories come from protein, with 17 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 101 kcal per 100 g across 10 products.

100 g provides 333 333 333 % of the Daily Value for Vitamine B12, 71 % of the Daily Value for cuivre and 66 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

King Prawns by Escal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
9,1 gprotein
0,8 gcarbohydrates
0,9 gfat
120kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,4 g 2 %
Cholesterol L 120 mg 40 %
Sodium L 551 mg 24 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0,5 g
Added sugars L 0,15 g 0,3 %
Protein L 9,1 g 18 %
Vitamine A L 12 µg1 %
Vitamine C L 3 mg3 %
Vitamine D L 0,081 µg0,4 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,046 mg4 %
Riboflavine (B2) L 0,042 mg3 %
Niacine (B3) L 2,9 mg18 %
Acide pantothénique (B5) L 0,3 mg6 %
Vitamine B6 L 0,21 mg12 %
Folate (B9) L 29,9 µg7 %
Vitamine B12 L 8 000 000 µg333 333 333 %
Calcium L 166 mg13 %
Fer L 6,2 mg35 %
Magnésium L 56 mg13 %
Phosphore L 173 mg14 %
Potassium L 329 mg7 %
Zinc L 2,5 mg23 %
Cuivre L 0,63 mg71 %
Manganèse L 0,42 mg18 %
Sélénium L 27,6 µg50 %
Iodine L 99,6 µg66 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 7 %Fat: 17 %48kcal / 100 g
  • Protein 76 %
  • Carbohydrates 7 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12333 333 333 %Cuivre71 %Iodine66 %Sélénium50 %Fer35 %Zinc23 %Manganèse18 %Niacine (B3)18 %Phosphore14 %Magnésium13 %

Nutritional insights

  • Protein9,1 gin the top quarter of autres aliments (median 5,8 g)
  • Fiber2,1 gabove the median for autres aliments (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 1,6 g)
  • Fat0,9 gbelow the median for autres aliments (median 1,2 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 0,5 g)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
  • Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,2 g
Carotenoids (1)
Bêta-carotène L58,1 µg
Other components (2)
Eau L70,2 g
Alcool L0 g

Product details

Brand
Escal
Barcode
3261080234847
Quantity
2pcs
Label serving
250 g
Category
Tiefkühlprodukte
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% Garnelen (Krebstiere), Wasser, Kräuter der Provence, pflanzliche Fette (Raps, Kokos - nuss), modifizierte Stärke, 0,2% doppelt konzentriertes Tomatenmark, Zucker, dehydrierter Knoblauch, Speisesalz, Zwiebel, Sonnenblumenöl, 0,1% Paprika, Tomaten, Gewürze, Oliven natürliche Aromen, Maltodextrin, Fischpulver, Kartoffelstärke, Kräuter, 0,01% Chii, Säureregulator: E331, E500. Kann Spuren von Sulfit, Soja, Ei, Milch, Weizen, Selerie und Weichtieren enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreAileSelOignonHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in King Prawns?

100 g of King Prawns has 48 kcal. Serving, 250 g (250 g): about 120 kcal.

How much protein is in King Prawns?

King Prawns contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 22,8 g in serving, 250 g (250 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,8 g).

How many carbs are in King Prawns?

King Prawns has 0,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in King Prawns?

King Prawns contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does King Prawns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (333 333 333 % DV), cuivre (71 % DV), iodine (66 % DV), sélénium (50 % DV) and fer (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in King Prawns?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3261080234847. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.