Kimchi

Packaged product Snacks Nasoya

Kimchi contains 36 kcal per 100 g. A serving, 1 oz, 2 tbsp (28,4 g) provides about 10 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3 461 products.

100 g provides 274 307 % of the Daily Value for Vitamine A, 34 % of the Daily Value for Vitamine C and 14 % of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kimchi by Nasoya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
3,6 gprotein
7,1 gcarbohydrates
0 gfat
10kcal in serving, 1 oz, 2 tbsp (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 643 mg 28 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 3,6 g 7 %
Protein L 3,6 g 7 %
Vitamine A L 2 468 766 µg274 307 %
Vitamine C L 30,2 mg34 %
Vitamine D L 0 µg0 %
Vitamine E L 0,27 mg2 %
Thiamine (B1) L 0,03 mg2 %
Riboflavine (B2) L 0,043 mg3 %
Niacine (B3) L 0,29 mg2 %
Acide pantothénique (B5) L 0,08 mg2 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 56,8 µg14 %
Vitamine B12 L 0 µg0 %
Calcium L 71 mg5 %
Fer L 0,71 mg4 %
Magnésium L 11,4 mg3 %
Phosphore L 26,4 mg2 %
Potassium L 357 mg8 %
Zinc L 0,13 mg1 %
Cuivre L 0,02 mg2 %
Manganèse L 0,11 mg5 %
Sélénium L 2,3 µg4 %
Iodine L 2,2 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %36kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A274 307 %Vitamine C34 %Folate (B9)14 %Vitamine B68 %Potassium8 %Calcium5 %Manganèse5 %Sélénium4 %Fer4 %Riboflavine (B2)3 %

Nutritional insights

  • Protein3,6 gin the top quarter of snacks (median 0 g)
  • Fiber3,6 gin the top quarter of snacks (median 1,1 g)
  • Sugars3,6 gabove the median for snacks (median 1,8 g)
  • Sodium643 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
  • Water94,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,14 g
Carotenoids (2)
Bêta-carotène L1 496 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Eau L94,2 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 4,1 kcal36 kcal
Protein 0 g3,6 g
Carbohydrates 7,1 g7,1 g
Fat 0 g0 g
Fiber 3,5 g3,6 g
Sugars 7,1 g3,6 g
Sodium 741 mg643 mg

Product details

Brand
Nasoya
Barcode
0025484007406
Quantity
397g
Label serving
1 oz (2 tbsp)
Category
sticks salés
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SALTED NAPA CABBAGE (NAPA CABBAGE, SALT), WATER, RADISH, RED PEPPER POWDER, ONION, SUGAR, GARLIC, CONTAINS 2% OR LESS OF: SALT, CARROTS, GREEN ONION, GARLIC CHIVES, PEAR, YEAST EXTRACT, GINGER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonSucreAileLevureSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kimchi?

100 g of Kimchi has 36 kcal. Serving, 1 oz, 2 tbsp (28,4 g): about 10 kcal.

How much protein is in Kimchi?

Kimchi contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 oz, 2 tbsp (28,4 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Kimchi?

Kimchi has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Kimchi?

Kimchi contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kimchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (274 307 % DV), Vitamine C (34 % DV) and Folate (B9) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kimchi?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2147982. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0025484007406. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.