Kettle Corn

Packaged product Snacks PopCorners

Kettle Corn contains 464 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 46 % of the Daily Value for Vitamine E, 33 % of the Daily Value for manganèse and 31 % of the Daily Value for Thiamine (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kettle Corn by PopCorners, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7,1 gprotein
78,6 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 14,3 g 18 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 78,6 g 29 %
Dietary fiber L 1,8 g 6 %
Total sugars L 10,7 g
Added sugars L 10,7 g 21 %
Protein L 7,1 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,012 µg0,1 %
Vitamine E L 6,9 mg46 %
Thiamine (B1) L 0,38 mg31 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 2 mg12 %
Acide pantothénique (B5) L 0,57 mg11 %
Vitamine B6 L 0,47 mg28 %
Folate (B9) L 109 µg27 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0,71 mg4 %
Magnésium L 94,6 mg23 %
Phosphore L 246 mg20 %
Potassium L 107 mg2 %
Zinc L 1,8 mg16 %
Cuivre L 0,19 mg21 %
Manganèse L 0,76 mg33 %
Sélénium L 13,5 µg24 %
Iodine L 0,95 µg0,6 %
Chlorure L 47,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 67 %Fat: 27 %464kcal / 100 g
  • Protein 6 %
  • Carbohydrates 67 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E46 %Manganèse33 %Thiamine (B1)31 %Vitamine B628 %Folate (B9)27 %Sélénium24 %Magnésium23 %Cuivre21 %Phosphore20 %Zinc16 %

Nutritional insights

  • Fiber1,8 gin the lowest quarter of snacks (median 4,3 g)
  • Sugars10,7 gin the top quarter of snacks (median 1,5 g)
  • Fat14,3 gin the lowest quarter of snacks (median 25 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2,8 g)
  • Sodium393 mgbelow the median for snacks (median 440 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,5 g
Graisses polyinsaturées L5,2 g
Sugars and starch (1)
Étoile L60,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,035 g
Acide linoléique (oméga-6, 18:2) L6,9 g
Carotenoids (2)
Bêta-carotène L6,4 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Eau L12,9 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7,1 g7,1 g
Carbohydrates 78,6 g78,6 g
Fat 14,3 g14,3 g
Fiber 0 g1,8 g
Sugars 10,7 g10,7 g
Sodium 393 mg393 mg

Product details

Brand
PopCorners
Barcode
0893594002112
Quantity
5 oz
Category
Copeaux de maïs
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kettle Corn?

100 g of Kettle Corn has 464 kcal.

How much protein is in Kettle Corn?

Kettle Corn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein.

How many carbs are in Kettle Corn?

Kettle Corn has 78,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,7 g of sugars.

How much fat is in Kettle Corn?

Kettle Corn contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kettle Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (46 % DV), manganèse (33 % DV), Thiamine (B1) (31 % DV), Vitamine B6 (28 % DV) and Folate (B9) (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kettle Corn?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0893594002112. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2511763. License: CC0 1.0 (U.S. public domain). Source record dated 6 février 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.