Ketchup
Packaged product Epices, herbes et condiments Portland
Ketchup contains 88 kcal per 100 g. A serving, 1 serving, 17 g (17 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,2 % from alcohol and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 101 kcal per 100 g across 1 037 products.
100 g provides 240 % of the Daily Value for manganèse, 14 % of the Daily Value for Vitamine E and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,38 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 559 mg | 24 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,77 mg | 0,9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 0,63 mg | 4 % |
| Acide pantothénique (B5) L | 0,091 mg | 2 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 15 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 72,9 mg | 6 % |
| Fer L | 0,59 mg | 3 % |
| Magnésium L | 39,7 mg | 9 % |
| Phosphore L | 34,2 mg | 3 % |
| Potassium L | 529 mg | 11 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,056 mg | 6 % |
| Manganèse L | 5,5 mg | 240 % |
| Sélénium L | 0,74 µg | 1 % |
| Iodine L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of epices, herbes et condiments (median 1,2 g)
- Fiber4 gin the top quarter of epices, herbes et condiments (median 1 g)
- Sugars17,6 gbelow the median for epices, herbes et condiments (median 19 g)
- Fat0 gin the lowest quarter of epices, herbes et condiments (median 0,1 g)
- Saturated fat0,38 gin the top quarter of epices, herbes et condiments (median 0 g)
- Sodium559 mgin the lowest quarter of epices, herbes et condiments (median 760 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 175 µg |
|---|
Other components (2)
| Eau L | 83,3 g |
|---|---|
| Alcool L | 0,022 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Sprouts | 88 | 0 g | 23,5 g | 0 g |
| Tomato Ketchup 50% less sodium & sugar Meijer | 88 | 0 g | 23,5 g | 0 g |
| Ketchup simple truth organic | 88 | 0 g | 23,5 g | 0 g |
| Suzies organic ketchup barhyte | 88 | 0 g | 23,5 g | 0 g |
| Organic Ketchup Natural Value | 88 | 0 g | 23,5 g | 0 g |
| Organic Ketchup Market Basket | 88 | 0 g | 23,5 g | 0 g |
| Organic ketchup H-E-B Organics | 88 | 0 g | 23,5 g | 0 g |
| Ketchup H-E-B Organics | 88 | 0 g | 23,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 88 kcal. Serving, 1 serving, 17 g (17 g): about 15 kcal.
How much protein is in Ketchup?
Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 17 g (17 g). About 0 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 23,5 g of total carbohydrates per 100 g, including 4 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (240 % DV), Vitamine E (14 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0868563000338. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.