Ketchup nature

Packaged product Soupes et sauces Marque Repère

Ketchup nature contains 110 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 16 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup nature by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
0,8 gprotein
25 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1,3 g 5 %
Total sugars L 23 g
Added sugars L 11,5 g 23 %
Protein L 0,8 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0,74 mg0,8 %
Vitamine D L 0 µg0 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,022 mg2 %
Riboflavine (B2) L 0,029 mg2 %
Niacine (B3) L 0,58 mg4 %
Acide pantothénique (B5) L 0,059 mg1 %
Vitamine B6 L 0,026 mg2 %
Folate (B9) L 15,6 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 17,1 mg1 %
Fer L 0,37 mg2 %
Magnésium L 18,2 mg4 %
Phosphore L 29,5 mg2 %
Potassium L 274 mg6 %
Zinc L 0,031 mg0,3 %
Cuivre L 0,027 mg3 %
Manganèse L 0,034 mg1 %
Sélénium L 1,1 µg2 %
Iodine L 24,7 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 4 %Alcohol: 0,1 %110kcal / 100 g
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 4 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine16 %Vitamine E10 %Potassium6 %Magnésium4 %Folate (B9)4 %Niacine (B3)4 %Cuivre3 %Phosphore2 %Riboflavine (B2)2 %Fer2 %

Nutritional insights

  • Protein0,8 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber1,3 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars23 gin the top quarter of soupes et sauces (median 4 g)
  • Fat0,5 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,1 gbelow the median for soupes et sauces (median 0,5 g)
  • Sodium1 000 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
  • Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,1 g
Carotenoids (1)
Bêta-carotène L204 µg
Other components (2)
Eau L75,8 g
Alcool L0,013 g

Product details

Brand
Marque Repère
Barcode
3564700755341
Quantity
290 g
Category
produits alimentaires
Packaging
Plastic,Vial
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, purée de tomates concentrée 26 %, sucre, vinaigre d'alcool, sel, amidon modifié de maïs, épice, arôme naturel de cannelle de Chine, arôme naturel de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreVinaigreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup nature?

100 g of Ketchup nature has 110 kcal.

How much protein is in Ketchup nature?

Ketchup nature contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Ketchup nature?

Ketchup nature has 25 g of total carbohydrates per 100 g, including 1,3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup nature?

Ketchup nature contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Ketchup nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketchup nature?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700755341. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.