Ketchup
Packaged product Soupes et sauces IKEA
Ketchup contains 122 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 122 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.
100 g provides 21 % of the Daily Value for Vitamine E, 20 % of the Daily Value for iodine and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 21 g | |
| Added sugars L | 24,8 g | 50 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 3,2 mg | 21 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,061 mg | 5 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,051 mg | 3 % |
| Folate (B9) L | 32,5 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,9 mg | 2 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 36,6 mg | 9 % |
| Phosphore L | 59,6 mg | 5 % |
| Potassium L | 572 mg | 12 % |
| Zinc L | 0,04 mg | 0,4 % |
| Cuivre L | 0,034 mg | 4 % |
| Manganèse L | 0,047 mg | 2 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 30,6 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber2,4 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars21 gin the top quarter of soupes et sauces (median 4 g)
- Fat0,5 gbelow the median for soupes et sauces (median 4,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sodium1 200 mgin the top quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 439 µg |
|---|
Other components (2)
| Eau L | 54,6 g |
|---|---|
| Alcool L | 0,01 g |
Product details
- Brand
- IKEA
- Barcode
- 1602256950000
- Quantity
- 1pcs
- Label serving
- 1 portion (100 g)
- Category
- produits alimentaires
- Packaging
- Plastic,de:flasche-n
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
purée de tomates double-concentrée 56%, sucre, eau, vinaigre d'alcool, sel, amidon modifié de pommes de terre, antioxydant : E330, conservateur : E202, épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce tomates cerises parmesan Leader Price | 122 | 3 g | 7 g | 8,7 g |
| Ketchup Metro Chef | 122 | 1,1 g | 29 g | 0,5 g |
| Saté Erdnusssauce Rapunzel | 122 | 3,7 g | 8,6 g | 7,5 g |
| Tomatensauce Mascarpone pomodori Ppura | 122 | 1,9 g | 6,3 g | 9 g |
| Soyasaus Ponzu Citrus 150ml Kikkoman Kikkoman | 122 | 3,3 g | 23 g | 0 g |
| Ketchup pikantny Międzychód | 122 | 2 g | 27 g | 0,6 g |
| Ketchup pikantny Międzychód | 122 | 2 g | 27 g | 0,6 g |
| Hp sauce Heinz | 122 | 0,9 g | 28,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 122 kcal. Serving, 1 portion, 100 g (100 g): about 122 kcal.
How much protein is in Ketchup?
Ketchup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Ketchup?
Ketchup has 28 g of total carbohydrates per 100 g, including 2,4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (21 % DV), iodine (20 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1602256950000. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.