Ketchup
Packaged product Epices, herbes et condiments Gefen
Ketchup contains 133 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 101 kcal per 100 g across 1 037 products.
100 g provides 33 % of the Daily Value for iodine, 27 % of the Daily Value for Vitamine E and 11 % of the Daily Value for magnésium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4 mg | 27 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,063 mg | 4 % |
| Folate (B9) L | 40,9 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,67 mg | 4 % |
| Magnésium L | 45,1 mg | 11 % |
| Phosphore L | 72,8 mg | 6 % |
| Potassium L | 267 mg | 6 % |
| Zinc L | 0,042 mg | 0,4 % |
| Cuivre L | 0,04 mg | 4 % |
| Manganèse L | 0,04 mg | 2 % |
| Sélénium L | 1,5 µg | 3 % |
| Iodine L | 50 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of epices, herbes et condiments (median 1,2 g)
- Fiber0 gin the lowest quarter of epices, herbes et condiments (median 1 g)
- Sugars26,7 gin the top quarter of epices, herbes et condiments (median 19 g)
- Fat0 gin the lowest quarter of epices, herbes et condiments (median 0,1 g)
- Sodium1 000 mgin the top quarter of epices, herbes et condiments (median 760 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,16 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 553 µg |
|---|
Other components (2)
| Eau L | 50,8 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 33,3 g | 33,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 26,7 g | 26,7 g |
| Sodium | 1 000 mg | 1 000 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Los Andes Los Andes | 133 | 0 g | 33,3 g | 0 g |
| Gamme Pro: Ketchup 100 Sticks 12ML Gilbert | 133 | 1 g | 31,6 g | 0,5 g |
| Ketchup curry bio Hela | 133 | 0,5 g | 30 g | 0,4 g |
| Heinzซอสพริก เผ็ดมาก Heinz | 133 | 0 g | 33,3 g | 0 g |
| Tomato ketchup Heinz | 133 | 2 g | 33 g | 0 g |
| ketchup Hellmans x 400 BT Hellmann's | 133 | 1,4 g | 29,6 g | 0,5 g |
| Tomato Ketchup kissan | 133 | 1,1 g | 31 g | 0,4 g |
| Low sodium ketchup style sauce Compliments | 133 | 2 g | 33,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 133 kcal.
How much protein is in Ketchup?
Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 33,3 g of total carbohydrates per 100 g, including 0 g of fiber and 26,7 g of sugars.
How much fat is in Ketchup?
Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (33 % DV), Vitamine E (27 % DV), magnésium (11 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710069123106. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2642269. License: CC0 1.0 (U.S. public domain). Source record dated 7 août 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.