Ketchup
Packaged product Soupes et sauces Auchan
Ketchup contains 119 kcal per 100 g. A serving, 10 g, stick (10 g) provides about 12 kcal.
Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 25 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,29 mg | 2 % |
| Acide pantothénique (B5) L | 0,055 mg | 1 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 15,8 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 8,1 mg | 2 % |
| Phosphore L | 11,7 mg | 0,9 % |
| Potassium L | 180 mg | 4 % |
| Zinc L | 0,061 mg | 0,6 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,059 mg | 3 % |
| Sélénium L | 1 µg | 2 % |
| Iodine L | 0,67 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 4 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for soupes et sauces (median 1,3 g)
- Fiber1 gabove the median for soupes et sauces (median 0,5 g)
- Sugars25 gin the top quarter of soupes et sauces (median 4 g)
- Fat0,5 gbelow the median for soupes et sauces (median 4,2 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,5 g)
- Sodium640 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 45,7 µg |
|---|
Other components (2)
| Eau L | 80,3 g |
|---|---|
| Alcool L | 0,011 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710378807
- Quantity
- 0.2 kg
- Label serving
- 10 g (stick)
- Category
- produits alimentaires
- Packaging
- Plastic,Cardboard,individual dose
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, purée de tomate à base de concentré*, sucre, vinaigre d'alcool, amidon modifié de maïs, sel conservateurs : sorbate de potassium, benzoate de sodium arôme naturel. *140g de tomate pour élaborer 100g de produit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free from cabonara sauce Asda | 119 | 1,1 g | 5,2 g | 10 g |
| Yellow mustard Heinz | 119 | 5,3 g | 9,4 g | 5,1 g |
| Salsa barbacoa Consum consum | 119 | 1,2 g | 27 g | 0,3 g |
| Erdbeer Chilli Senf Karls | 119 | 12,6 g | 14,5 g | 4,4 g |
| Crème Anglaise vanille Bourbon-grains de vanille Président | 119 | 3,5 g | 16 g | 4,5 g |
| Tzatziki Rochambeau | 119 | 6 g | 2,8 g | 9,1 g |
| Scharfer Senf Born | 119 | 6,2 g | 2,2 g | 7,8 g |
| Estragonsenf Spitz | 119 | 4,9 g | 11 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 119 kcal. Serving, 10 g, stick (10 g): about 12 kcal.
How much protein is in Ketchup?
Ketchup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,14 g in serving, 10 g, stick (10 g). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Ketchup?
Ketchup has 27 g of total carbohydrates per 100 g, including 1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710378807. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.