Keep Rollin

Packaged product Boissons Just Spices

Keep Rollin contains 204 kcal per 100 g. A serving, 27 g (27 g) provides about 55 kcal.

Roughly 70 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.

100 g provides 27 % of the Daily Value for manganèse, 18 % of the Daily Value for iodine and 11 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keep Rollin by Just Spices, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
9,8 gprotein
29,8 gcarbohydrates
1,4 gfat
55kcal in serving, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 6 408 mg 279 %
Total carbohydrates L 29,8 g 11 %
Dietary fiber L 16,4 g 59 %
Total sugars L 11,7 g
Added sugars L 0 g 0 %
Protein L 9,8 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 9,9 mg11 %
Vitamine D L 0,01 µg0 %
Vitamine E L 0,45 mg3 %
Thiamine (B1) L 0,051 mg4 %
Riboflavine (B2) L 0,029 mg2 %
Niacine (B3) L 0,32 mg2 %
Acide pantothénique (B5) L 0,22 mg4 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 35,1 µg9 %
Vitamine B12 L 0 µg0 %
Calcium L 40,2 mg3 %
Fer L 0,88 mg5 %
Magnésium L 29,4 mg7 %
Phosphore L 46,3 mg4 %
Potassium L 251 mg5 %
Zinc L 0,28 mg3 %
Cuivre L 0,069 mg8 %
Manganèse L 0,62 mg27 %
Sélénium L 3,3 µg6 %
Iodine L 27,5 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 70 %Fat: 7 %204kcal / 100 g
  • Protein 23 %
  • Carbohydrates 70 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse27 %Iodine18 %Vitamine C11 %Folate (B9)9 %Cuivre8 %Vitamine B67 %Magnésium7 %Sélénium6 %Potassium5 %Fer5 %

Nutritional insights

  • Protein9,8 gin the top quarter of boissons (median 2,1 g)
  • Fiber16,4 gin the top quarter of boissons (median 3,6 g)
  • Sugars11,7 gin the top quarter of boissons (median 2 g)
  • Fat1,4 gabove the median for boissons (median 0,63 g)
  • Saturated fat0,3 gabove the median for boissons (median 0,2 g)
  • Sodium6 408 mgin the top quarter of boissons (median 40 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,4 g
Carotenoids (1)
Bêta-carotène L360 µg
Other components (2)
Eau L82,5 g
Alcool L0 g

Product details

Brand
Just Spices
Barcode
4260431672368
Quantity
27 g
Label serving
27 g
Category
produits alimentaires
Packaging
Cardboard,Non-corrugated cardboard,de:produkt
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zwiebelraspeln*, Tomatenflocken*, 20% Lauchflocken*, WEIZENMEHL*, Meersalz, schwarzer Pfeffer*. *Aus kontrolliert biologischem Anbau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonTomatesFarine de froment (blé)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keep Rollin?

100 g of Keep Rollin has 204 kcal. Serving, 27 g (27 g): about 55 kcal.

How much protein is in Keep Rollin?

Keep Rollin contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,6 g in serving, 27 g (27 g). About 23 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).

How many carbs are in Keep Rollin?

Keep Rollin has 29,8 g of total carbohydrates per 100 g, including 16,4 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keep Rollin?

Keep Rollin contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Keep Rollin contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (27 % DV), iodine (18 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keep Rollin?

100 g contains 6 408 mg of sodium, 279 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260431672368. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.