Капия печена
Packaged product Boissons Panino
Капия печена contains 35 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (36 kcal per 100 g).
100 g provides 71 % of the Daily Value for Vitamine C, 25 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 63,5 mg | 71 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,095 mg | 2 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 42,9 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Fer L | 0,13 mg | 0,7 % |
| Magnésium L | 4,8 mg | 1 % |
| Phosphore L | 10,1 mg | 0,8 % |
| Potassium L | 95,3 mg | 2 % |
| Zinc L | 0,08 mg | 0,7 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,045 mg | 2 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 37,4 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of boissons (median 1,6 g)
- Sugars4 gin the top quarter of boissons (median 2,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium1 200 mgin the top quarter of boissons (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,095 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 291 µg |
|---|
Other components (2)
| Eau L | 89,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Panino
- Barcode
- 3800874813129
- Category
- консервирана-храна
- Packaging
- Glass,Clear Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Печена белена капия Канарче | 35 | 1,2 g | 6,3 g | 0,5 g |
| Кьопоолу ББП | 34 | 1,1 g | 4,6 g | 1,2 g |
| Зелева трушия Onda | 36 | 1,6 g | 5,7 g | 0,1 g |
| Инка микс от туршия Onda | 34 | 1,6 g | 5,7 g | 0,1 g |
| Спанак на листа D'Aucy | 34 | 3,4 g | 1,5 g | 0,9 g |
| Мариновани кисели краставички Well done | 34 | 0,4 g | 7,5 g | 0,1 g |
| Зелен фасул АРИВА | 39 | 1,8 g | 7,5 g | 0,2 g |
| Кисели краставички Фамилия Комерс | 31 | 0,7 g | 6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Капия печена?
100 g of Капия печена has 35 kcal.
How much protein is in Капия печена?
Капия печена contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 1,6 g).
How many carbs are in Капия печена?
Капия печена has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Капия печена?
Капия печена contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Капия печена contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (71 % DV), iodine (25 % DV), Vitamine E (12 % DV), Folate (B9) (11 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Капия печена?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800874813129. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.