Kaonuts

Packaged product Sucres et desserts Carrefour

Kaonuts contains 549 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (546 kcal per 100 g).

100 g provides 55 % of the Daily Value for Vitamine E, 53 % of the Daily Value for cuivre and 30 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kaonuts by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
549kcal per 100 g
5,9 gprotein
54 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 549 kcal
Total fat L 34 g 44 %
Saturated fat L 6,7 g 34 %
Cholesterol L 0,96 mg 0,3 %
Sodium L 40 mg 2 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 3,4 g 12 %
Total sugars L 53 g
Added sugars L 48,6 g 97 %
Protein L 5,9 g 12 %
Vitamine A L 0,72 µg0,1 %
Vitamine C L 0,5 mg0,6 %
Vitamine D L 0,2 µg1 %
Vitamine E L 8,2 mg55 %
Thiamine (B1) L 0,081 mg7 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 0,23 mg1 %
Acide pantothénique (B5) L 0,52 mg10 %
Vitamine B6 L 0,058 mg3 %
Folate (B9) L 17,9 µg4 %
Vitamine B12 L 0,3 µg12 %
Calcium L 118 mg9 %
Fer L 3,6 mg20 %
Magnésium L 62,1 mg15 %
Phosphore L 159 mg13 %
Potassium L 493 mg10 %
Zinc L 1,1 mg10 %
Cuivre L 0,48 mg53 %
Manganèse L 0,7 mg30 %
Sélénium L 6,8 µg12 %
Iodine L 3 µg2 %
Chlorure L 92,7 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 40 %Fat: 56 %549kcal / 100 g
  • Protein 4 %
  • Carbohydrates 40 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E55 %Cuivre53 %Manganèse30 %Fer20 %Magnésium15 %Phosphore13 %Sélénium12 %Vitamine B1212 %Riboflavine (B2)11 %Potassium10 %

Nutritional insights

  • Protein5,9 gbelow the median for sucres et desserts (median 6,3 g)
  • Fiber3,4 gbelow the median for sucres et desserts (median 3,6 g)
  • Sugars53 gabove the median for sucres et desserts (median 51 g)
  • Fat34 gabove the median for sucres et desserts (median 33 g)
  • Saturated fat6,7 gbelow the median for sucres et desserts (median 7 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L19,4 g
Graisses polyinsaturées L6,1 g
Sugars and starch (1)
Étoile L0,58 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L1,3 g
Acide linoléique (oméga-6, 18:2) L4,1 g
Carotenoids (1)
Bêta-carotène L2,3 µg
Other components (2)
Eau L1,4 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560071261047
Quantity
750 g
Category
Pâtes à tartiner pour le cacao et les noisettes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, huile de colza, _noisettes_ 13%, graisse de palme, _lait_ écrémé en poudre 7,5%, cacao maigre en poudre 7%, _lactose_, émulsifiant : lécithines, arôme naturel de vanille. Peut contenir des traces d'autres fruits à coque, d'arachides et de céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de colza (canola)Noisettes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kaonuts?

100 g of Kaonuts has 549 kcal.

How much protein is in Kaonuts?

Kaonuts contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,3 g).

How many carbs are in Kaonuts?

Kaonuts has 54 g of total carbohydrates per 100 g, including 3,4 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaonuts?

Kaonuts contains 34 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Kaonuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (55 % DV), cuivre (53 % DV), manganèse (30 % DV), fer (20 % DV) and magnésium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kaonuts?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071261047. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.