Jengibre
Jengibre contains 328 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 78 kcal per 100 g across 52 products.
100 g provides 529 412 % of the Daily Value for Vitamine B6, 274 % of the Daily Value for manganèse and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 70 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,68 mg | 5 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,005 mg | 0,3 % |
| Niacine (B3) L | 0,045 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 9 000 mg | 529 412 % |
| Folate (B9) L | 10,6 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,9 mg | 0,8 % |
| Fer L | 0,37 mg | 2 % |
| Magnésium L | 23,4 mg | 6 % |
| Phosphore L | 23,4 mg | 2 % |
| Potassium L | 288 mg | 6 % |
| Zinc L | 0,22 mg | 2 % |
| Cuivre L | 0,046 mg | 5 % |
| Manganèse L | 6,3 mg | 274 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 9,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,8 gin the top quarter of boissons (median 2 g)
- Sugars70 gin the top quarter of boissons (median 9,3 g)
- Sodium44 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water81,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 38,7 µg |
|---|
Other components (2)
| Eau L | 81,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Jengibre (Zingiber officinale) 89,999%, fructosa 10%, conservador E-223 <0,001 (<10 mg/kg)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jengibre?
100 g of Jengibre has 328 kcal.
How much protein is in Jengibre?
Jengibre contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein.
How many carbs are in Jengibre?
Jengibre has 78 g of total carbohydrates per 100 g, including 5,8 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jengibre?
Jengibre contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Jengibre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (529 412 % DV), manganèse (274 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jengibre?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425707108057. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.