Jambonneau
Packaged product Sucres et desserts Marque Repère
Jambonneau contains 133 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 30 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).
100 g provides 37 % of the Daily Value for Thiamine (B1), 34 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 64 mg | 21 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 5,7 µg | 0,6 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,45 mg | 37 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 5,5 mg | 34 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,46 mg | 27 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0,52 µg | 21 % |
| Calcium L | 11,6 mg | 0,9 % |
| Fer L | 0,66 mg | 4 % |
| Magnésium L | 18,2 mg | 4 % |
| Phosphore L | 195 mg | 16 % |
| Potassium L | 314 mg | 7 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,022 mg | 1 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 21,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 0,9 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
- Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 64,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3661112051099
- Quantity
- 250 g
- Category
- Jambonneaux
- Packaging
- Plastic,Film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jarret de porc, sel, dextrose, aromes, antioxydant : e316, conservateur : e250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambonneau cuit Casino | 142 | 19 g | 1,2 g | 6,8 g |
| Jambonneau extra Le Revélois | 152 | 22 g | 1 g | 7 g |
| Jambonneau pur porc Serres d'Alban | 180 | 15,5 g | 6,6 g | 9,3 g |
| Demi-jambonneau cuit Bonjour Campagne | 194 | 26 g | 0,5 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambonneau?
100 g of Jambonneau has 133 kcal.
Is Jambonneau high in protein?
Jambonneau contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 69 % of its calories come from protein.
How many carbs are in Jambonneau?
Jambonneau has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambonneau?
Jambonneau contains 4,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Jambonneau contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (37 % DV), Niacine (B3) (34 % DV), Vitamine B6 (27 % DV), Riboflavine (B2) (23 % DV) and Vitamine B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambonneau?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661112051099. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.