Jambon de vendee
Packaged product Sucres et desserts U
Jambon de vendee contains 215 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 46 % from protein and 2 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 61 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for Niacine (B3) and 29 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 70,8 mg | 24 % |
| Sodium L | 1 640 mg | 71 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,46 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,74 mg | 61 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 6,1 mg | 38 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 6,5 µg | 2 % |
| Vitamine B12 L | 0,54 µg | 22 % |
| Calcium L | 9,5 mg | 0,7 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 25,9 mg | 6 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 344 mg | 7 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,066 mg | 7 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 14,4 µg | 26 % |
| Iodine L | 43,3 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 1 %
- Fat 50 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat12 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat4,4 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium1 640 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
- Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,2 g |
|---|---|
| Alcool L | 0,67 g |
Product details
- Brand
- U
- Barcode
- 2499874012536
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc français, sel. eau de vie de vin, epices et plantes aromatiques dextrose, saccharose, arômes naturels. ferments, conservateur : salpêtre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de Vendée Le Porc Français | 215 | 25 g | 0,6 g | 12 g |
| Ice Cream Good & Delish | 215 | 3,1 g | 27,7 g | 10,8 g |
| Pagnol au jambon cru Coop | 215 | 13 g | 29 g | 8,9 g |
| Vanilla Ice Cream Tofts | 215 | 3,2 g | 26,9 g | 10,8 g |
| Mango Jam Vizco's | 215 | 0 g | 55 g | 0 g |
| Jambon Serrano Casa andaluz | 215 | 30 g | 1 g | 10 g |
| Dukream cookies dukes | 215 | 2 g | 25,1 g | 11,6 g |
| Jambon de Vendée 1952 Petitgas | 215 | 25 g | 0,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de vendee?
100 g of Jambon de vendee has 215 kcal.
Is Jambon de vendee high in protein?
Jambon de vendee contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Jambon de vendee?
Jambon de vendee has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de vendee?
Jambon de vendee contains 12 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Jambon de vendee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (61 % DV), Niacine (B3) (38 % DV), iodine (29 % DV), sélénium (26 % DV) and Vitamine B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambon de vendee?
100 g contains 1 640 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2499874012536. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.