Idli & Dosa Batter

Packaged product Autres aliments Chennai Caters

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Idli & Dosa Batter contains 17 kcal per 100 g. A serving, 40 g (40 g) provides about 7 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 207 % of the Daily Value for iodine, 33 % of the Daily Value for manganèse and 21 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Idli & Dosa Batter by Chennai Caters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
6,2 gprotein
54 gcarbohydrates
0,67 gfat
7kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17,3 kcal
Total fat L 0,67 g 0,9 %
Saturated fat L 0,009 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 6 519 mg 283 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 2 g 7 %
Total sugars L 0,41 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0 µg0 %
Vitamine E L 0,072 mg0,5 %
Thiamine (B1) L 0,028 mg2 %
Riboflavine (B2) L 0,012 mg0,9 %
Niacine (B3) L 0,18 mg1 %
Acide pantothénique (B5) L 0,11 mg2 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 30,2 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 28,6 mg2 %
Fer L 1,3 mg7 %
Magnésium L 27,3 mg7 %
Phosphore L 110 mg9 %
Potassium L 120 mg3 %
Zinc L 1,1 mg10 %
Cuivre L 0,19 mg21 %
Manganèse L 0,75 mg33 %
Sélénium L 0,92 µg2 %
Iodine L 311 µg207 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 88 %Fat: 2 %17kcal / 100 g
  • Protein 10 %
  • Carbohydrates 88 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine207 %Manganèse33 %Cuivre21 %Zinc10 %Phosphore9 %Folate (B9)8 %Fer7 %Vitamine B67 %Magnésium7 %Potassium3 %

Nutritional insights

  • Protein6,2 gbelow the median for autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Sugars0,41 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,67 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,009 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium6 519 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal35,8 gprotein density, useful for comparing foods with different calorie levels
  • Water19,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L53,6 g
Carotenoids (1)
Bêta-carotène L0,83 µg
Other components (2)
Eau L19,9 g
Alcool L0 g

Product details

Brand
Chennai Caters
Barcode
0627843597698
Quantity
1.8 L
Label serving
40 g
Category
Autres aliments
Packaging
en:1-pp-lid-to-recycle,en:1-pp-tub-to-recycle

Ingredients

Rice, Black Lentils, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Idli & Dosa Batter?

100 g of Idli & Dosa Batter has 17 kcal. Serving, 40 g (40 g): about 7 kcal.

How much protein is in Idli & Dosa Batter?

Idli & Dosa Batter contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,5 g in serving, 40 g (40 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Idli & Dosa Batter?

Idli & Dosa Batter has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 0,41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Idli & Dosa Batter?

Idli & Dosa Batter contains 0,67 g of fat per 100 g, of which 0,009 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Idli & Dosa Batter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (207 % DV), manganèse (33 % DV), cuivre (21 % DV) and zinc (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Idli & Dosa Batter?

100 g contains 6 519 mg of sodium, 283 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627843597698. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.