I paff dei bambini
Packaged product Snacks Plasmon
I paff dei bambini contains 425 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 29 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 59 % of the Daily Value for cuivre, 39 % of the Daily Value for Vitamine E and 32 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,42 mg | 0,5 % |
| Vitamine D L | 0,013 µg | 0,1 % |
| Vitamine E L | 5,9 mg | 39 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,84 mg | 5 % |
| Acide pantothénique (B5) L | 0,01 mg | 0,2 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,1 mg | 2 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 51,9 mg | 12 % |
| Phosphore L | 216 mg | 17 % |
| Potassium L | 490 mg | 10 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,53 mg | 59 % |
| Manganèse L | 0,74 mg | 32 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 1,1 µg | 0,7 % |
| Chlorure L | 46,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 69 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7,3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars3 gbelow the median for snacks (median 4,9 g)
- Fat11 gbelow the median for snacks (median 20,8 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,6 g)
- Sodium8 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 39,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19,7 µg |
|---|
Other components (2)
| Eau L | 11,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
farina di lenticchie rosse, farina di mais, olio di girasole, patata dolce in polvere, tiamina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in I paff dei bambini?
100 g of I paff dei bambini has 425 kcal.
How much protein is in I paff dei bambini?
I paff dei bambini contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in I paff dei bambini?
I paff dei bambini has 59 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in I paff dei bambini?
I paff dei bambini contains 11 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does I paff dei bambini contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (59 % DV), Vitamine E (39 % DV), manganèse (32 % DV), fer (22 % DV) and zinc (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in I paff dei bambini?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001040200841. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.