Honing

Packaged product Sucres et desserts Boni

Honing contains 321 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Honing by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 4,1 mg 0,2 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 80 g
Added sugars L 100 g 200 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0,8 mg0,9 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,069 mg5 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,069 mg1 %
Vitamine B6 L 0,092 mg5 %
Folate (B9) L 2 µg0,5 %
Vitamine B12 L 0 µg0 %
Calcium L 7,9 mg0,6 %
Fer L 0,18 mg1 %
Magnésium L 4,3 mg1 %
Phosphore L 5,6 mg0,4 %
Potassium L 70,3 mg1 %
Zinc L 0,098 mg0,9 %
Cuivre L 0,017 mg2 %
Manganèse L 0,16 mg7 %
Sélénium L 5 µg9 %
Iodine L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %321kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium9 %Manganèse7 %Vitamine B65 %Riboflavine (B2)5 %Cuivre2 %Potassium1 %Acide pantothénique...1 %Magnésium1 %Fer1 %Zinc0,9 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 0,2 g)
  • Sugars80 gabove the median for sucres et desserts (median 79,8 g)
  • Sodium4,1 mgin the top quarter of sucres et desserts (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L17,6 g
Alcool L0 g

Product details

Brand
Boni
Barcode
5400141437485
Category
Miel
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Miel de fleurs. Mélange de miels originaires et non originaires de l'UE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chérie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honing?

100 g of Honing has 321 kcal.

How much protein is in Honing?

Honing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,2 g).

How many carbs are in Honing?

Honing has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honing?

Honing contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Honing?

100 g contains 4,1 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141437485. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.