Honig Lebkuchen

Packaged product Pain et produits cuits au four Kastner

Honig Lebkuchen contains 365 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (370 kcal per 100 g).

100 g provides 200 341 797 % of the Daily Value for Vitamine B12, 59 % of the Daily Value for manganèse and 38 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honig Lebkuchen by Kastner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
5,1 gprotein
71 gcarbohydrates
6,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 6,1 g 8 %
Saturated fat L 3,4 g 17 %
Cholesterol L 2,3 mg 0,8 %
Sodium L 148 mg 6 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 5,1 g 18 %
Total sugars L 47 g
Added sugars L 35,9 g 72 %
Protein L 5,1 g 10 %
Vitamine A L 2 µg0,2 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,34 µg2 %
Vitamine E L 0,5 mg3 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,026 mg2 %
Niacine (B3) L 0,093 mg0,6 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,064 mg4 %
Folate (B9) L 20 µg5 %
Vitamine B12 L 4 808 203 µg200 341 797 %
Calcium L 23,3 mg2 %
Fer L 2,5 mg14 %
Magnésium L 63,1 mg15 %
Phosphore L 150 mg12 %
Potassium L 245 mg5 %
Zinc L 1,4 mg12 %
Cuivre L 0,34 mg38 %
Manganèse L 1,4 mg59 %
Sélénium L 7,9 µg14 %
Iodine L 6,8 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 79 %Fat: 15 %365kcal / 100 g
  • Protein 6 %
  • Carbohydrates 79 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12200 341 797 %Manganèse59 %Cuivre38 %Magnésium15 %Sélénium14 %Fer14 %Thiamine (B1)13 %Zinc12 %Phosphore12 %Acide pantothénique...6 %

Nutritional insights

  • Protein5,1 gbelow the median for pain et produits cuits au four (median 5,4 g)
  • Fiber5,1 gin the top quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars47 gin the top quarter of pain et produits cuits au four (median 39 g)
  • Fat6,1 gabove the median for pain et produits cuits au four (median 6 g)
  • Saturated fat3,4 gabove the median for pain et produits cuits au four (median 1,5 g)
  • Sodium148 mgabove the median for pain et produits cuits au four (median 132 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L31,6 g
Carotenoids (1)
Bêta-carotène L3,6 µg
Other components (2)
Eau L8 g
Alcool L0 g

Product details

Brand
Kastner
Barcode
9001734133003
Quantity
300 g
Category
Pains d'épices
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soya); vanilla extract), honey, glucose-fructose syrup, spices, apple extract, whole egg powder, colored sugar (sugar, starch (from wheat/corn), glucose syrup, beetroot juice concentrate, spinach powder, coloring agent. curcumin), potato starch, caramel sugar syrup, raising agents ammonium bicarbonate, sodium bicarbonate, potassium carbonate; flavor, maltodextrin, acidifier: lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreChérieOeufSirop de glucoseBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honig Lebkuchen?

100 g of Honig Lebkuchen has 365 kcal.

How much protein is in Honig Lebkuchen?

Honig Lebkuchen contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 5,4 g).

How many carbs are in Honig Lebkuchen?

Honig Lebkuchen has 71 g of total carbohydrates per 100 g, including 5,1 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honig Lebkuchen?

Honig Lebkuchen contains 6,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Honig Lebkuchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (200 341 797 % DV), manganèse (59 % DV), cuivre (38 % DV), magnésium (15 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honig Lebkuchen?

100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9001734133003. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.