Honey
Packaged product Sucres et desserts Phondaghat Pharmacy
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Honey contains 332 kcal per 100 g. A serving, 100gm (100 g) provides about 332 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 000 mg | 174 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 79,8 g | |
| Added sugars L | 100 g | 200 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,8 mg | 0,9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,069 mg | 5 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,069 mg | 1 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 2 µg | 0,5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,9 mg | 0,6 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 4,3 mg | 1 % |
| Phosphore L | 5,6 mg | 0,4 % |
| Potassium L | 70,3 mg | 1 % |
| Zinc L | 0,098 mg | 0,9 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 0,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,02 g)
- Sugars79,8 gin the top quarter of sucres et desserts (median 76 g)
- Sodium4 000 mgin the top quarter of sucres et desserts (median 1,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 17,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Phondaghat Pharmacy
- Barcode
- 8906018100157
- Quantity
- 50gm
- Label serving
- 100gm
- Category
- Mélanges de miel et de gelée royale
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chérie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelée Royale im Honig Hoyer | 332 | 0,7 g | 82,3 g | 0,1 g |
| Miel et gelée royale la Force au Naturel Famille Michaud | 332 | 0,7 g | 82 g | 0 g |
| Miel et gelée royale L'Apiculteur | 332 | 0,7 g | 82 g | 0 g |
| Miel et Gelée Royale bio Lune de miel | 332 | 0,7 g | 82 g | 1,5 g |
| Miel et gelee royale Miel de l’apiculteur | 332 | 0,7 g | 82 g | 0 g |
| Miel Et Gelée Royale Les Ruchers du Soleil | 332 | 0,7 g | 82 g | 0 g |
| Lait de nos fermes Lune de Miel | 332 | 0,7 g | 82 g | 0 g |
| Miel et gelée royale bio Famille Michaud | 332 | 0,7 g | 82 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 332 kcal. Serving, 100gm (100 g): about 332 kcal.
How much protein is in Honey?
Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100gm (100 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,7 g).
How many carbs are in Honey?
Honey has 78 g of total carbohydrates per 100 g, including 0 g of fiber and 79,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Honey?
100 g contains 4 000 mg of sodium, 174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906018100157. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.