Honey

Packaged product Sucres et desserts Hilltop

Honey contains 307 kcal per 100 g. A serving, 12 2, 100 g (100 g) provides about 307 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g
0,5 gprotein
76 gcarbohydrates
0,5 gfat
307kcal in serving, 12 2, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 30 mg 1 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 0,5 g 2 %
Total sugars L 76 g
Added sugars L 100 g 200 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 0,8 mg0,9 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,069 mg5 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,069 mg1 %
Vitamine B6 L 0,092 mg5 %
Folate (B9) L 2 µg0,5 %
Vitamine B12 L 0 µg0 %
Calcium L 7,9 mg0,6 %
Fer L 0,18 mg1 %
Magnésium L 4,3 mg1 %
Phosphore L 5,6 mg0,4 %
Potassium L 70,3 mg1 %
Zinc L 0,098 mg0,9 %
Cuivre L 0,017 mg2 %
Manganèse L 0,16 mg7 %
Sélénium L 5 µg9 %
Iodine L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 98 %Fat: 1 %307kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium9 %Manganèse7 %Vitamine B65 %Riboflavine (B2)5 %Cuivre2 %Potassium1 %Acide pantothénique...1 %Magnésium1 %Fer1 %Zinc0,9 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber0,5 gbelow the median for sucres et desserts (median 2 g)
  • Sugars76 gin the top quarter of sucres et desserts (median 21,2 g)
  • Fat0,5 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium30 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
  • Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L17,6 g
Alcool L0 g

Product details

Brand
Hilltop
Barcode
5060298576200
Label serving
12 2 (100 g)
Category
Sucres et desserts

Ingredients

honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chérie

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FoodCaloriesProteinCarbsFat
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Les Confituriers, Red Fig Jam Agro'Novae Industrie 307 0 g 73,3 g 0 g
Salted Caramel Ice Cream Brickells 307 5,5 g 22 g 22 g
Salted caramel mug cake Baileys 307 4,7 g 71 g 0,7 g
Yorkshire Crunchy Heather Honey Marks & Spencer 307 0,4 g 76,4 g 0,1 g
Premium Sweet Castella Cake Kuze Fuku & Sons 307 6,3 g 63 g 2,7 g
Sweet Italian Pork Sausage Sprouts Farmers Market 307 14,7 g 2,7 g 25,3 g
Tropical Blast - 50% Less Sugar The Natural Confectionery Company 307 5,6 g 60,4 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 307 kcal. Serving, 12 2, 100 g (100 g): about 307 kcal.

How much protein is in Honey?

Honey contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 12 2, 100 g (100 g). About 0,6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Honey?

Honey has 76 g of total carbohydrates per 100 g, including 0,5 g of fiber and 76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Honey?

100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060298576200. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.