Honey
Packaged product Sucres et desserts Hilltop
Honey contains 307 kcal per 100 g. A serving, 12 2, 100 g (100 g) provides about 307 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 76 g | |
| Added sugars L | 100 g | 200 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,8 mg | 0,9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,069 mg | 5 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,069 mg | 1 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 2 µg | 0,5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,9 mg | 0,6 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 4,3 mg | 1 % |
| Phosphore L | 5,6 mg | 0,4 % |
| Potassium L | 70,3 mg | 1 % |
| Zinc L | 0,098 mg | 0,9 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber0,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars76 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium30 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 17,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Hilltop
- Barcode
- 5060298576200
- Label serving
- 12 2 (100 g)
- Category
- Sucres et desserts
Ingredients
honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chérie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish lowlands honey Marks & Spencer | 307 | 0,4 g | 76,4 g | 0,1 g |
| Les Confituriers, Red Fig Jam Agro'Novae Industrie | 307 | 0 g | 73,3 g | 0 g |
| Salted Caramel Ice Cream Brickells | 307 | 5,5 g | 22 g | 22 g |
| Salted caramel mug cake Baileys | 307 | 4,7 g | 71 g | 0,7 g |
| Yorkshire Crunchy Heather Honey Marks & Spencer | 307 | 0,4 g | 76,4 g | 0,1 g |
| Premium Sweet Castella Cake Kuze Fuku & Sons | 307 | 6,3 g | 63 g | 2,7 g |
| Sweet Italian Pork Sausage Sprouts Farmers Market | 307 | 14,7 g | 2,7 g | 25,3 g |
| Tropical Blast - 50% Less Sugar The Natural Confectionery Company | 307 | 5,6 g | 60,4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 307 kcal. Serving, 12 2, 100 g (100 g): about 307 kcal.
How much protein is in Honey?
Honey contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 12 2, 100 g (100 g). About 0,6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Honey?
Honey has 76 g of total carbohydrates per 100 g, including 0,5 g of fiber and 76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Honey?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060298576200. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.