high protein moka
Packaged product Produits laitiers et oeufs Oh!
High protein moka contains 65 kcal per 100 g. A serving, 100 g (100 g) provides about 65 kcal.
Roughly 68 % of its calories come from protein, with 25 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 52 % of the Daily Value for Vitamine B12, 44 % of the Daily Value for calcium and 33 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 82,6 mg | 28 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 208 µg | 23 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 0,52 mg | 3 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,38 mg | 29 % |
| Niacine (B3) L | 0,92 mg | 6 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 31,7 µg | 8 % |
| Vitamine B12 L | 1,3 µg | 52 % |
| Calcium L | 577 mg | 44 % |
| Fer L | 0,27 mg | 2 % |
| Magnésium L | 28,2 mg | 7 % |
| Phosphore L | 419 mg | 33 % |
| Potassium L | 123 mg | 3 % |
| Zinc L | 2,6 mg | 24 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 21,3 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 25 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber0,5 gabove the median for produits laitiers et oeufs (median 0,03 g)
- Sugars3,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium100 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
- Water49,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,22 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 71,8 µg |
|---|
Other components (2)
| Eau L | 49,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Séré maigre (sans lactose) 92%, eau, extrait de café 0,5%, amidon modifié de maïs visqueux, jus de citron concentré, édulcorants: acésulfame-K et cyclamates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Maple Yogurt Seven Stars Farm | 65 | 2,9 g | 11,8 g | 0,61 g |
| Bifidus Joghurt, Natur Schärdinger | 65 | 4,2 g | 3,9 g | 3,2 g |
| Jogurt Nature 3.5% Milchfett Laktosefrei Milfina | 65 | 4 g | 4,5 g | 3,5 g |
| High protein milk product blueberry Milbona | 65 | 10 g | 6 g | 0,3 g |
| Joghurt 3,8%, laktosefrei Edeka | 65 | 3,7 g | 3,9 g | 3,8 g |
| Joghurt Nature Migros | 65 | 3,8 g | 4,5 g | 3,5 g |
| Freche Freunde im Joghurt Freche Freunde | 65 | 2 g | 10 g | 1,7 g |
| Oikos Pro Mango Oikos | 65 | 10,8 g | 2,2 g | 0,54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in high protein moka?
100 g of high protein moka has 65 kcal. Serving, 100 g (100 g): about 65 kcal.
Is high protein moka high in protein?
High protein moka contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 68 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in high protein moka?
High protein moka has 4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in high protein moka?
High protein moka contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does high protein moka contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (52 % DV), calcium (44 % DV), phosphore (33 % DV), Riboflavine (B2) (29 % DV) and zinc (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in high protein moka?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404133231. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.