Heidebeere
Packaged product Sucres et desserts Zwergenwiese
Heidebeere contains 141 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 227 kcal per 100 g across 385 products.
100 g provides 11 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 33 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,41 mg | 3 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,32 mg | 2 % |
| Acide pantothénique (B5) L | 0,099 mg | 2 % |
| Vitamine B6 L | 0,039 mg | 2 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,9 mg | 1 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 6,9 mg | 2 % |
| Phosphore L | 9,4 mg | 0,7 % |
| Potassium L | 73,1 mg | 2 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 0,35 µg | 0,6 % |
| Iodine L | 0,46 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of sucres et desserts (median 0,4 g)
- Fiber2,2 gabove the median for sucres et desserts (median 1,8 g)
- Sugars33 gin the lowest quarter of sucres et desserts (median 52,6 g)
- Fat0,5 gin the top quarter of sucres et desserts (median 0,2 g)
- Sodium12 mgin the top quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
- Water67,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,021 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22,5 µg |
|---|
Other components (2)
| Eau L | 67,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Zwergenwiese
- Barcode
- 4019736008163
- Quantity
- 225 g
- Category
- Confitures de myrtilles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Heidelbeeren* 70 %. Agavendicksaft", Geliermittel Pektine, Zitronensaftkonzentrat*. 'aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture myrtille Annes Feinste | 141 | 0,5 g | 31 g | 0,5 g |
| Myrtille Lucien Georgelin | 141 | 0,8 g | 32 g | 0,5 g |
| Confiture myrtille Bio Bio par nature | 142 | 0,8 g | 33 g | 0,2 g |
| Confiture de myrtille La Vie Claire | 142 | 0,4 g | 33 g | 0,4 g |
| Blåbärssylt Marjamaan | 142 | 0 g | 34 g | 0 g |
| 75 % Myrtilles au sirop d'agave Biolo'Klock | 142 | 0,5 g | 32,6 g | 0,3 g |
| Les fruits bio - Confiture myrtilles sauvages Destination | 144 | 0,5 g | 34 g | 0,5 g |
| Spécialité de myrtille sauvage cuit au chaudron Le Jardin de Corentin | 144 | 0,5 g | 34 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heidebeere?
100 g of Heidebeere has 141 kcal.
How much protein is in Heidebeere?
Heidebeere contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,4 g).
How many carbs are in Heidebeere?
Heidebeere has 33 g of total carbohydrates per 100 g, including 2,2 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heidebeere?
Heidebeere contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Heidebeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heidebeere?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019736008163. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.