Hazelnuts shelled
Packaged product Noix et graines Seeberger
Hazelnuts shelled contains 619 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (672 kcal per 100 g).
100 g provides 204 % of the Daily Value for cuivre, 155 % of the Daily Value for manganèse and 117 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 17,6 mg | 117 % |
| Thiamine (B1) L | 0,38 mg | 31 % |
| Riboflavine (B2) L | 0,095 mg | 7 % |
| Niacine (B3) L | 0,77 mg | 5 % |
| Acide pantothénique (B5) L | 1,8 mg | 35 % |
| Vitamine B6 L | 0,23 mg | 13 % |
| Folate (B9) L | 70,3 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 173 mg | 41 % |
| Phosphore L | 367 mg | 29 % |
| Potassium L | 750 mg | 16 % |
| Zinc L | 2,5 mg | 23 % |
| Cuivre L | 1,8 mg | 204 % |
| Manganèse L | 3,6 mg | 155 % |
| Sélénium L | 10,8 µg | 20 % |
| Iodine L | 10,8 µg | 7 % |
| Chlorure L | 33,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of noix et graines (median 15 g)
- Fiber11 gabove the median for noix et graines (median 10 g)
- Sugars3,4 gin the lowest quarter of noix et graines (median 4,2 g)
- Fat53 gin the lowest quarter of noix et graines (median 63 g)
- Saturated fat4,1 gin the lowest quarter of noix et graines (median 4,7 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 4 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 47,7 g |
|---|---|
| Graisses polyinsaturées L | 5,8 g |
Sugars and starch (1)
| Étoile L | 0,19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Acide linoléique (oméga-6, 18:2) L | 5,8 g |
Carotenoids (1)
| Bêta-carotène L | 17,2 µg |
|---|
Other components (2)
| Eau L | 7,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Seeberger
- Barcode
- 4008258100011
- Quantity
- 200g
- Label serving
- 100
- Category
- Noisettes décortiquées
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
hazelnuts shelled
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Noisettes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noisettes décortiquées Cora | 622 | 14,4 g | 7,2 g | 56,9 g |
| Noisettes décortiquées bio vrac Leclerc | 622 | 14,4 g | 7,2 g | 56,9 g |
| Noisettes blanchies Meyva | 622 | 14,4 g | 7,2 g | 56,9 g |
| noisettes biologiques décortiquées mundo feliz | 622 | 14,4 g | 7,2 g | 56,9 g |
| Noisettes Décortiquées Sainte Lucie | 612 | 13 g | 5,7 g | 59,7 g |
| noisettes du sud ouest Les fadas | 628 | 15 g | 7 g | 61 g |
| Noisettes décortiquées Naturéo | 628 | 15 g | 17 g | 61 g |
| Avellana repelada tostada casa gispert | 629 | 13,7 g | 17 g | 61,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnuts shelled?
100 g of Hazelnuts shelled has 619 kcal.
Is Hazelnuts shelled high in protein?
Hazelnuts shelled contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 15 g).
How many carbs are in Hazelnuts shelled?
Hazelnuts shelled has 5,7 g of total carbohydrates per 100 g, including 11 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnuts shelled?
Hazelnuts shelled contains 53 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Hazelnuts shelled contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (204 % DV), manganèse (155 % DV), Vitamine E (117 % DV), magnésium (41 % DV) and Acide pantothénique (B5) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnuts shelled?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258100011. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.