Hash Browns
Packaged product Autres aliments McCain
Hash Browns contains 190 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 133 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 25 % of the Daily Value for chlorure, 20 % of the Daily Value for Vitamine B6 and 15 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 437 mg | 19 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 1,9 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,086 mg | 7 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 27,4 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Fer L | 0,29 mg | 2 % |
| Magnésium L | 17,1 mg | 4 % |
| Phosphore L | 34,4 mg | 3 % |
| Potassium L | 370 mg | 8 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,086 mg | 10 % |
| Manganèse L | 0,071 mg | 3 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 18,2 µg | 12 % |
| Chlorure L | 577 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber2,9 gabove the median for autres aliments (median 1,8 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,5 g)
- Fat10,6 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium437 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water68,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,5 g |
|---|---|
| Graisses polyinsaturées L | 2,5 g |
Sugars and starch (1)
| Étoile L | 14,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,71 g |
| Acide linoléique (oméga-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 68,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- McCain
- Barcode
- 9310174135448
- Quantity
- 525 g
- Label serving
- 1 portion (70 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (88%), Canola Oil, Salt, Potato Flake, Acidity Regulator (450), Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)Sel
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|---|---|---|---|---|
| Abrikozen Trader Joe's | 190 | 2 g | 40 g | 1,7 g |
| Brioche The Bread Gal | 190 | 5 g | 33 g | 4 g |
| Maccheroncini cacio pepe Chef a casa | 190 | 8,7 g | 17 g | 9,5 g |
| Hot Jalapeño Edamer Kavli | 190 | 15 g | 0,8 g | 14 g |
| Cote échine à grille Netto | 190 | 18 g | 0,5 g | 13 g |
| Kalkonkorv Kung ingels | 190 | 12 g | 5,2 g | 14 g |
| Les gratinés apéritifs EntreMont | 190 | 9 g | 7,7 g | 13 g |
| Raviolis wonton bourse a pasteur Dimsum Cock Brand | 190 | 5,9 g | 28,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Browns?
100 g of Hash Browns has 190 kcal. Serving, 1 portion, 70 g (70 g): about 133 kcal.
How much protein is in Hash Browns?
Hash Browns contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 70 g (70 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Hash Browns?
Hash Browns has 20,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Browns?
Hash Browns contains 10,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Hash Browns contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (25 % DV), Vitamine B6 (20 % DV), Vitamine E (15 % DV), iodine (12 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash Browns?
100 g contains 437 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174135448. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.