Hash Browns

Packaged product Autres aliments Harvest Basket

Hash Browns contains 183 kcal per 100 g. A serving, 50 g (50 g) provides about 92 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 27 % of the Daily Value for Vitamine E, 18 % of the Daily Value for Vitamine B6 and 10 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hash Browns by Harvest Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
2,4 gprotein
22,5 gcarbohydrates
8,4 gfat
92kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 8,4 g 11 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 960 mg 42 %
Total carbohydrates L 22,5 g 8 %
Dietary fiber L 2,6 g 9 %
Total sugars L 0,3 g
Added sugars L 0,31 g 0,6 %
Protein L 2,4 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 2,8 mg3 %
Vitamine D L 0,009 µg0 %
Vitamine E L 4 mg27 %
Thiamine (B1) L 0,071 mg6 %
Riboflavine (B2) L 0,019 mg1 %
Niacine (B3) L 1,5 mg10 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,31 mg18 %
Folate (B9) L 28,5 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 6,8 mg0,5 %
Fer L 0,29 mg2 %
Magnésium L 16 mg4 %
Phosphore L 34,7 mg3 %
Potassium L 329 mg7 %
Zinc L 0,15 mg1 %
Cuivre L 0,072 mg8 %
Manganèse L 0,083 mg4 %
Sélénium L 5,2 µg10 %
Iodine L 14,7 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 43 %183kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E27 %Vitamine B618 %Acide pantothénique...10 %Iodine10 %Niacine (B3)10 %Sélénium10 %Cuivre8 %Folate (B9)7 %Potassium7 %Thiamine (B1)6 %

Nutritional insights

  • Protein2,4 gbelow the median for autres aliments (median 7 g)
  • Fiber2,6 gabove the median for autres aliments (median 1,9 g)
  • Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat8,4 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
  • Sodium960 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water72,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L14,1 g
Carotenoids (1)
Bêta-carotène L2,8 µg
Other components (2)
Eau L72,2 g
Alcool L0 g

Product details

Brand
Harvest Basket
Barcode
4335619010109
Label serving
50 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

88% potatoes, sunflower oil, onion, potato flakes, salt, white pepper, dextrose,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolOignonSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hash Browns?

100 g of Hash Browns has 183 kcal. Serving, 50 g (50 g): about 92 kcal.

How much protein is in Hash Browns?

Hash Browns contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Hash Browns?

Hash Browns has 22,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash Browns?

Hash Browns contains 8,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Hash Browns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (27 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hash Browns?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619010109. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.