Harissa purée de piments

Packaged product Soupes et sauces Fuchs

Harissa purée de piments contains 162 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 38 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

100 g provides 256 % of the Daily Value for iodine, 110 % of the Daily Value for Vitamine C and 15 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harissa purée de piments by Fuchs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
5,3 gprotein
14,3 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 8 g 10 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 4 120 mg 179 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 5,8 g 21 %
Total sugars L 11,4 g
Added sugars L 0 g 0 %
Protein L 5,3 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 99,2 mg110 %
Vitamine D L 0,006 µg0 %
Vitamine E L 1,3 mg9 %
Thiamine (B1) L 0,053 mg4 %
Riboflavine (B2) L 0,056 mg4 %
Niacine (B3) L 0,69 mg4 %
Acide pantothénique (B5) L 0,085 mg2 %
Vitamine B6 L 0,26 mg15 %
Folate (B9) L 14,8 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 12,4 mg1 %
Fer L 0,81 mg4 %
Magnésium L 17,1 mg4 %
Phosphore L 39,1 mg3 %
Potassium L 222 mg5 %
Zinc L 0,2 mg2 %
Cuivre L 0,13 mg14 %
Manganèse L 0,17 mg7 %
Sélénium L 2 µg4 %
Iodine L 384 µg256 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 38 %Fat: 48 %Alcohol: 0,1 %162kcal / 100 g
  • Protein 14 %
  • Carbohydrates 38 %
  • Fat 48 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine256 %Vitamine C110 %Vitamine B615 %Cuivre14 %Vitamine E9 %Manganèse7 %Potassium5 %Fer4 %Thiamine (B1)4 %Riboflavine (B2)4 %

Nutritional insights

  • Protein5,3 gabove the median for soupes et sauces (median 2,1 g)
  • Fiber5,8 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars11,4 gin the top quarter of soupes et sauces (median 3,6 g)
  • Fat8 gabove the median for soupes et sauces (median 2,9 g)
  • Saturated fat0,9 gabove the median for soupes et sauces (median 0,8 g)
  • Sodium4 120 mgin the top quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,5 g
Carotenoids (1)
Bêta-carotène L350 µg
Other components (2)
Eau L63,8 g
Alcool L0,015 g

Product details

Brand
Fuchs
Barcode
4027900216825
Quantity
70 g
Category
Purée de piments
Packaging
Glass,Jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Piment Jalapeño 64%, sel, vinaigre d'alcool, huile d'olive, cumin, carvi, coriandre, ail.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelVinaigreHuile d'oliveAile

Frequently asked questions

How many calories are in Harissa purée de piments?

100 g of Harissa purée de piments has 162 kcal.

How much protein is in Harissa purée de piments?

Harissa purée de piments contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).

How many carbs are in Harissa purée de piments?

Harissa purée de piments has 14,3 g of total carbohydrates per 100 g, including 5,8 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa purée de piments?

Harissa purée de piments contains 8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Harissa purée de piments contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (256 % DV), Vitamine C (110 % DV), Vitamine B6 (15 % DV) and cuivre (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harissa purée de piments?

100 g contains 4 120 mg of sodium, 179 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4027900216825. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.