Haribo rotella
Packaged product Boissons Haribo
Haribo rotella contains 298 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 337 kcal per 100 g across 339 products.
100 g provides 25 % of the Daily Value for manganèse, 11 % of the Daily Value for sélénium and 10 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 38 g | |
| Added sugars L | 64,5 g | 129 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,062 mg | 0,1 % |
| Vitamine D L | 0,032 µg | 0,2 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,064 mg | 5 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,014 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 6,4 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,5 mg | 0,7 % |
| Fer L | 0,62 mg | 3 % |
| Magnésium L | 19,3 mg | 5 % |
| Phosphore L | 57,6 mg | 5 % |
| Potassium L | 78 mg | 2 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,077 mg | 9 % |
| Manganèse L | 0,58 mg | 25 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 15,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for boissons (median 2,9 g)
- Fiber1,7 gin the top quarter of boissons (median 0,5 g)
- Sugars38 gin the lowest quarter of boissons (median 50 g)
- Fat0,8 gabove the median for boissons (median 0,5 g)
- Sodium720 mgin the top quarter of boissons (median 84 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 19,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 3,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 3103220030479
- Category
- Confitures de réglisse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sciroppo di melassa; farina di frumento; sciroppo di glucosio; amido; estratto di liquirizia (1,4%); maltodestrina; sale; aroma naturale di anice stellato; agenti di rivestimento: cera d'api bianca e gialla, cera carnauba.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Sirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo Bte 210 Rotella Haribo | 298 | 3,7 g | 69 g | 0,8 g |
| Rotella veggie Haribo | 298 | 3,7 g | 69 g | 0,8 g |
| Bucatini di liquirizia Menozzi | 299 | 3,4 g | 77,1 g | 0,3 g |
| Spaghetti di liquerizia Menozzi | 299 | 3,4 g | 77,1 g | 0,3 g |
| Tortiglioni di liquirizia Menozzi | 299 | 3,4 g | 77,1 g | 0,3 g |
| Rigatoni di liquorizia Menozzi | 299 | 3,4 g | 77,1 g | 0,3 g |
| Mètre réglisse Régalis phitest | 299 | 3,4 g | 77,1 g | 0,3 g |
| Original Gajol | 300 | 1 g | 56 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo rotella?
100 g of Haribo rotella has 298 kcal.
How much protein is in Haribo rotella?
Haribo rotella contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,9 g).
How many carbs are in Haribo rotella?
Haribo rotella has 69 g of total carbohydrates per 100 g, including 1,7 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo rotella?
Haribo rotella contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Haribo rotella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (25 % DV), sélénium (11 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haribo rotella?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220030479. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.