Hard Boiled Eggs

Packaged product Produits laitiers et oeufs Brookshire’s

Hard Boiled Eggs contains 159 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 70 kcal.

Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 11 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hard Boiled Eggs by Brookshire’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
13,6 gprotein
0 gcarbohydrates
10,2 gfat
70kcal in serving, 1 egg, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 10,2 g 13 %
Saturated fat L 3,4 g 17 %
Cholesterol L 375 mg 125 %
Sodium L 125 mg 5 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 13,6 g 27 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 2,3 µg11 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 45,5 mg4 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 136 mg3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Fat: 63 %159kcal / 100 g
  • Protein 37 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D11 %Calcium4 %Potassium3 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %

Nutritional insights

  • Protein13,6 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat10,2 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat3,4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium125 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Brookshire’s
Barcode
0092825452300
Label serving
1 egg (44 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hard Boiled Eggs?

100 g of Hard Boiled Eggs has 159 kcal. Serving, 1 egg, 44 g (44 g): about 70 kcal.

Is Hard Boiled Eggs high in protein?

Hard Boiled Eggs contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 1 egg, 44 g (44 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Hard Boiled Eggs?

Hard Boiled Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hard Boiled Eggs?

Hard Boiled Eggs contains 10,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Hard Boiled Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hard Boiled Eggs?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0092825452300. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.