Lemon Black Raspberry Yogurt
Packaged product Produits laitiers et oeufs Mitchell’s
Lemon Black Raspberry Yogurt contains 159 kcal per 100 g. A serving, 1 portion, 138 g (138 g) provides about 219 kcal.
Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 43,5 mg | 2 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,2 g | |
| Added sugars L | 19,6 g | 39 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars23,2 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fat3,6 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,2 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium43,5 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitchell’s
- Barcode
- 0850286001297
- Label serving
- 1 portion (138 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Black Raspberry Yogurt?
100 g of Lemon Black Raspberry Yogurt has 159 kcal. Serving, 1 portion, 138 g (138 g): about 219 kcal.
How much protein is in Lemon Black Raspberry Yogurt?
Lemon Black Raspberry Yogurt contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 138 g (138 g). About 6 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Lemon Black Raspberry Yogurt?
Lemon Black Raspberry Yogurt has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Black Raspberry Yogurt?
Lemon Black Raspberry Yogurt contains 3,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Lemon Black Raspberry Yogurt?
100 g contains 43,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850286001297. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.