Hamburger Wheat Buns

Packaged product Repas et plats Hy-Vee

Hamburger Wheat Buns contains 279 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 120 kcal.

Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (282 kcal per 100 g).

100 g provides 208 333 333 % of the Daily Value for Vitamine B12, 63 % of the Daily Value for manganèse and 21 % of the Daily Value for cuivre.

The values are label data submitted by the manufacturer to USDA FoodData Central.

279kcal per 100 g
9,3 gprotein
51,2 gcarbohydrates
4,7 gfat
120kcal in serving, 1 bun, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 535 mg 23 %
Total carbohydrates L 51,2 g 19 %
Dietary fiber L 2,3 g 8 %
Total sugars L 7 g
Added sugars L 5,9 g 12 %
Protein L 9,3 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,086 µg0,4 %
Vitamine E L 0,69 mg5 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,24 mg18 %
Niacine (B3) L 2,8 mg17 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,084 mg5 %
Folate (B9) L 26,9 µg7 %
Vitamine B12 L 5 000 000 µg208 333 333 %
Calcium L 186 mg14 %
Fer L 2,5 mg14 %
Magnésium L 49,7 mg12 %
Phosphore L 159 mg13 %
Potassium L 206 mg4 %
Zinc L 1,4 mg12 %
Cuivre L 0,19 mg21 %
Manganèse L 1,4 mg63 %
Sélénium L 6,9 µg13 %
Iodine L 13,8 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 72 %Fat: 15 %279kcal / 100 g
  • Protein 13 %
  • Carbohydrates 72 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12208 333 333 %Manganèse63 %Cuivre21 %Riboflavine (B2)18 %Niacine (B3)17 %Calcium14 %Fer14 %Phosphore13 %Sélénium13 %Zinc12 %

Nutritional insights

  • Fiber2,3 gbelow the median for repas et plats (median 2,8 g)
  • Sugars7 gabove the median for repas et plats (median 6,5 g)
  • Fat4,7 gbelow the median for repas et plats (median 5 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 0,8 g)
  • Sodium535 mgin the top quarter of repas et plats (median 446 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L38,4 g
Carotenoids (1)
Bêta-carotène L3,3 µg
Other components (3)
Eau L31,6 g
Alcool L0 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 279 kcal279 kcal
Protein 9,3 g9,3 g
Carbohydrates 51,2 g51,2 g
Fat 4,7 g4,7 g
Fiber 2,3 g2,3 g
Sugars 7 g7 g
Sodium 535 mg535 mg

Product details

Brand
Hy-Vee
Barcode
0075450098358
Label serving
1 BUN (43 g)
Category
Boires de Hambourg
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, high fructose corn syrup, soybean oil, yeast, wheat gluten, salt, monoglycerides, calcium sulfate, calcium propionate (preservative), datem, caramel color, monocalcium phosphate, cornstarch, soy lecithin, potassium iodate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSel

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Hamburger buns The Kroger Co. 279 9,3 g 53,5 g 3,5 g
Pain à Burger Super U 279 8,4 g 52 g 3,1 g
Enriched hamburger buns Smart Way 279 9,3 g 53,5 g 3,5 g
Bashas', Hamburger Buns Bashas' 279 9,3 g 58,1 g 2,3 g
Hamburger Buns Clover Valley 279 7 g 51,2 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Wheat Buns?

100 g of Hamburger Wheat Buns has 279 kcal. Serving, 1 bun, 43 g (43 g): about 120 kcal.

How much protein is in Hamburger Wheat Buns?

Hamburger Wheat Buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 bun, 43 g (43 g). About 13 % of its calories come from protein.

How many carbs are in Hamburger Wheat Buns?

Hamburger Wheat Buns has 51,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars.

How much fat is in Hamburger Wheat Buns?

Hamburger Wheat Buns contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hamburger Wheat Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (208 333 333 % DV), manganèse (63 % DV), cuivre (21 % DV), Riboflavine (B2) (18 % DV) and Niacine (B3) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Wheat Buns?

100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066611. License: CC0 1.0 (U.S. public domain). Source record dated 30 janvier 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0075450098358. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.