Hamburger Buns

Packaged product Repas et plats Mrs Baird's

Hamburger Buns contains 259 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 220 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (282 kcal per 100 g).

100 g provides 53 % of the Daily Value for manganèse, 23 % of the Daily Value for Riboflavine (B2) and 22 % of the Daily Value for Niacine (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

259kcal per 100 g
9,4 gprotein
51,8 gcarbohydrates
2,4 gfat
220kcal in serving, 1 bun, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 435 mg 19 %
Total carbohydrates L 51,8 g 19 %
Dietary fiber L 2,4 g 9 %
Total sugars L 5,9 g
Added sugars L 11,7 g 23 %
Protein L 9,4 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,077 µg0,4 %
Vitamine E L 0,61 mg4 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,3 mg23 %
Niacine (B3) L 3,5 mg22 %
Acide pantothénique (B5) L 0,56 mg11 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 54,4 µg14 %
Vitamine B12 L 0,02 µg0,8 %
Calcium L 118 mg9 %
Fer L 3,2 mg18 %
Magnésium L 48 mg11 %
Phosphore L 182 mg15 %
Potassium L 249 mg5 %
Zinc L 1,5 mg14 %
Cuivre L 0,18 mg20 %
Manganèse L 1,2 mg53 %
Sélénium L 6,2 µg11 %
Iodine L 16,6 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 78 %Fat: 8 %259kcal / 100 g
  • Protein 14 %
  • Carbohydrates 78 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse53 %Riboflavine (B2)23 %Niacine (B3)22 %Cuivre20 %Fer18 %Phosphore15 %Zinc14 %Folate (B9)14 %Magnésium11 %Sélénium11 %

Nutritional insights

  • Protein9,4 gabove the median for repas et plats (median 9,3 g)
  • Fiber2,4 gbelow the median for repas et plats (median 2,8 g)
  • Sugars5,9 gbelow the median for repas et plats (median 6,5 g)
  • Fat2,4 gin the lowest quarter of repas et plats (median 5 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 0,8 g)
  • Sodium435 mgbelow the median for repas et plats (median 446 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water30,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L1,2 g
Sugars and starch (1)
Étoile L31,8 g
Carotenoids (1)
Bêta-carotène L2,8 µg
Other components (3)
Eau L30,3 g
Alcool L0 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 259 kcal259 kcal
Protein 9,4 g9,4 g
Carbohydrates 51,8 g51,8 g
Fat 2,4 g2,4 g
Fiber 2,4 g2,4 g
Sugars 5,9 g5,9 g
Sodium 435 mg435 mg

Product details

Brand
Mrs Baird's
Barcode
0070870004453
Label serving
1 BUN (85 g)
Category
Boires de Hambourg
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, calcium propionate (preservative), monoglycerides, monocalcium phosphate, datem, calcium sulfate, citric acid, potassium iodate, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 259 kcal. Serving, 1 bun, 85 g (85 g): about 220 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 bun, 85 g (85 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,3 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 51,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,9 g of sugars.

How much fat is in Hamburger Buns?

Hamburger Buns contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), Riboflavine (B2) (23 % DV), Niacine (B3) (22 % DV), cuivre (20 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Buns?

100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079176. License: CC0 1.0 (U.S. public domain). Source record dated 10 décembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0070870004453. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.