Grissini Rubata
Packaged product Pain et produits cuits au four unica
Grissini Rubata contains 426 kcal per 100 g. A serving, 100 g (100 g) provides about 426 kcal.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (420 kcal per 100 g).
100 g provides 81 % of the Daily Value for manganèse, 58 % of the Daily Value for Vitamine E and 29 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 860 mg | 37 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamine A L | 0,11 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 8,7 mg | 58 % |
| Thiamine (B1) L | 0,34 mg | 29 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,24 mg | 2 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 29 µg | 7 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 24,2 mg | 2 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 62,8 mg | 15 % |
| Phosphore L | 196 mg | 16 % |
| Potassium L | 253 mg | 5 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 1,9 mg | 81 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 29,9 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gbelow the median for pain et produits cuits au four (median 11 g)
- Fiber4 gabove the median for pain et produits cuits au four (median 3,8 g)
- Sugars2,5 gabove the median for pain et produits cuits au four (median 2,4 g)
- Fat12,2 gabove the median for pain et produits cuits au four (median 11 g)
- Saturated fat4,8 gin the top quarter of pain et produits cuits au four (median 1,9 g)
- Sodium860 mgabove the median for pain et produits cuits au four (median 788 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 49,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,6 µg |
|---|
Other components (2)
| Eau L | 10,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- unica
- Barcode
- 8017199702921
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Breadsticks
- Packaging
- fr:emballage-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé,huile de tournesol,sel ,levure,farine de froment au Malte
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Sapori & Piaceri | 426 | 10 g | 71 g | 11 g |
| Grissini classici La Fattoria delle cose buone | 426 | 12 g | 69 g | 11 g |
| Picos camperos ajonjolí y aceite de oliva Auchan | 426 | 12,6 g | 70,1 g | 9,6 g |
| Grissini Al Sesamo Edeka | 426 | 14,9 g | 68 g | 9,5 g |
| Colines Artesanos ayala | 426 | 12,6 g | 70,1 g | 9,6 g |
| Grissini bio graines de sésame Delhaize | 426 | 11 g | 63 g | 14 g |
| Grissini ai semi di girasole e sesamo Doria | 426 | 4,3 g | 74 g | 11 g |
| Grissini Prix | 426 | 13 g | 67 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini Rubata?
100 g of Grissini Rubata has 426 kcal. Serving, 100 g (100 g): about 426 kcal.
Is Grissini Rubata high in protein?
Grissini Rubata contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,1 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 11 g).
How many carbs are in Grissini Rubata?
Grissini Rubata has 67,3 g of total carbohydrates per 100 g, including 4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini Rubata?
Grissini Rubata contains 12,2 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Grissini Rubata contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (81 % DV), Vitamine E (58 % DV), Thiamine (B1) (29 % DV), cuivre (27 % DV) and iodine (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini Rubata?
100 g contains 860 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017199702921. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.