Grissini
Packaged product Pain et produits cuits au four Granforno
Grissini contains 403 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (420 kcal per 100 g).
100 g provides 81 % of the Daily Value for manganèse, 66 % of the Daily Value for Thiamine (B1) and 28 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0,018 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamine A L | 0,53 µg | 0,1 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 2,2 mg | 15 % |
| Thiamine (B1) L | 0,8 mg | 66 % |
| Riboflavine (B2) L | 0,054 mg | 4 % |
| Niacine (B3) L | 0,97 mg | 6 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 56,2 µg | 14 % |
| Vitamine B12 L | 0,017 µg | 0,7 % |
| Calcium L | 29,1 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 68,1 mg | 16 % |
| Phosphore L | 238 mg | 19 % |
| Potassium L | 318 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 1,9 mg | 81 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for pain et produits cuits au four (median 11 g)
- Fiber3,5 gbelow the median for pain et produits cuits au four (median 3,8 g)
- Sugars1,8 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Fat8,6 gbelow the median for pain et produits cuits au four (median 11 g)
- Saturated fat1,1 gin the lowest quarter of pain et produits cuits au four (median 1,9 g)
- Sodium800 mgabove the median for pain et produits cuits au four (median 788 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 49,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19 µg |
|---|
Other components (2)
| Eau L | 10,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Granforno
- Barcode
- 8003899181517
- Quantity
- 125g
- Category
- Breadsticks
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, huile d'olive (7%), levure, romarin (3%), sel, malt: extrait de malt d'orge et farine de blé malté
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini senza lievito Cereal | 403 | 12 g | 71 g | 6,8 g |
| Grissini Père Olive | 403 | 12 g | 72 g | 6,5 g |
| Spelt soepstengels Your Organic Nature | 403 | 12,5 g | 69,6 g | 7,2 g |
| Colines integrales Alipende | 403 | 11,5 g | 80,6 g | 2,8 g |
| Italian bread sticks Cerealis | 403 | 12,2 g | 65,5 g | 9,5 g |
| Picos artesanos adarve | 403 | 10,4 g | 78,9 g | 4,6 g |
| Grissini classico Organico | 403 | 10,6 g | 62,2 g | 10,3 g |
| Gressins au sésame Moulin des Moines | 403 | 15 g | 62,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 403 kcal.
Is Grissini high in protein?
Grissini contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 11 g).
How many carbs are in Grissini?
Grissini has 67,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 8,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Grissini contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (81 % DV), Thiamine (B1) (66 % DV), cuivre (28 % DV), phosphore (19 % DV) and iodine (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003899181517. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.